8/1: 178
8/2: 180
8/3: 178.5
8/4: 178.5
8/5: 177
8/6: 176.5
8/7: 176.5
8/8: 176.5
8/9: 176
8/10: 177
8/11: 178
8/12: 178
8/13: 177.5
8/14: 176.5
8/15: 175.5
8/16: 175
8/18: 176
8/19: 174.5
8/20: 175
8/21: 175
8/22: 174.5
8/23: 175 Drank 3 Miller 64s last night...should have known better. I did Turbo Jam at lunch, though. Going to push mow the whole yard today at lunch. Working from home has it's benefits! Way to go all you people with WOOSHES!!!
Up 1.6lbs today. It must be the very salty fish I had yesterday for lunch. I had no idea my body would react like that to sodium. Need to keep an eye on that from now on.
8/14-247.4
8/15-243.4
8/16-242.0
8/17- 241.0 (-1.0)TOM
8/18 -240.2 (-.8) TOM
8/19-239.0 (-1.2) TOM
8/20-238.2(-.8)TOM
8/21-238.6 (+.4) last of TOM why? Iam so close..raaawr
8/22-238.6 (-.0) holding steady, thank goodness I am going to yoga today ,havent been eating my veggies and i am feeling the effects..so i already got some spinach in my smoothie will have a big salad with lunch and more veg for dinner
8/23-237.2(-1.4)
8/24-237.4(+.2) gosh!! Made mexican fajitas maybe too much salt?, not enough water? I will have Salad instead of beans today and skip dessert , plus a few cups of green tea should do the trick..
Last edited by cheeriloos; 08-24-2013 at 08:18 AM.
Sunny... you are so close to the next decade! you will get there this week! easy peasy!!!
Me I LOVE my WHOOSH week.. ahhhh
and yeah Whoosh week for me!!!! Its HEREEEEEEEEEEEEEE..
SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!
8/11 248 again but its inflamation...
8/12 248.5
8/13 246.5 So happy its down... Had a fever yesterday, which I know helped.. But I;ll take it!
8/14 247.5 back to reality! lol
8/15 248 GEEZZZZ 2 weeks to lose 9 lbs
8/16 hurting
8/17 247.5 back to starting weight... very frustrated as I have been on plan except for 1 day of eating some choc waiver cookies a few days ago... but still under 1500 cal total ) Patience and Patience.. sometimes you want to spit into its eye!!!
8/18 246 I spit and it blinked!
8/19 248 it snuck back up on me ARGH!!!
8/20 246.5 (a whole 1 lb off for the month so far) SIGH..
8/21 247.5 well I jinxed myself as that lb found me again >(
8/22 245 Well finally down 2.5 lbs for the month GEEZ it took long enough!
8/23 244 (-3.5) Oh gosh at least 3 MORE! at LEAST!
8/24 243.5 almost stayed at 243... but 2+ more needed please!!!!
8/01: 289.8 8/02-4: No Weigh- Out of Town 8/05: 297.2 8/06: 295.8 8/07: 294 8/08: 291.4 8/09: 292.8 8/10: 290.8 8/11: 290.8 8/12: 289.6 8/13: 289.0 8/14: 289.2 8/15: 289.6 8/16-18: No Weigh- Out of Town 8/19: 296.6 8/20: 294.0 8/21: No Weigh 8/22: 294.0 8/23: 292.2 8/24: 288.8 (what? Unexpected whooshes make me nervous. I don't feel like I earned this, I've had several off plan meals this week) 8/25: No Weigh- Out of Town GW: 279.6
Way to go all you people with WOOSHES!!!
