06-10-2013, 04:22 PM
#31
Senior Member
Join Date: May 2013
Location: Tennessee
Posts: 565
S/C/G: 280/278/180
Height: 5'8"
1. 30 minute walk
2. 30 minute walk and 25 squats
Last edited by Only Believe; 06-11-2013 at 03:23 PM .
06-11-2013, 04:00 PM
#32
MF 3/31/13
Thread Starter
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
As of today I'm at 10% of goal to challenge 100 days! Now to just do that 9 more times... Piece of cake!
Keep up the exercise 3FCers!
06-11-2013, 07:33 PM
#33
It's me, Ashleyyy!
Join Date: Jan 2011
Posts: 485
S/C/G: 291/~/185
Height: 5'8"
WOOOOO, I am feeling it for sure! And I LIKE IT!
06-11-2013, 07:40 PM
#34
Senior Member
Join Date: May 2013
Location: Connecticut
Posts: 814
S/C/G: 253.2/215.2/140
Height: 5'6"
Oooh can I join in? I tend to fall off the wagon after 10 days or so.
Saturday 6/8 walked an hour
Sunday 6/9 walked 50 minutes plus hiked 1hr
Monday 6/10 walked 50 minutes in the morning/10 minutes at lunch/30 minutes at night.
Tuesday 6/11 walked 1 hr in the morning/10 minutes at lunch/Hopefully get another 30 minutes in tonight. Also lifted 4 sets of 10lb weights.
6/12 1 hr walk in morning, 10 minutes at lunch, 30 minute walk tonight and yesterday I did the Leslie Sansone you tube as it was raining.
Last edited by soon2beskinnyCarma; 06-12-2013 at 09:24 PM .
06-13-2013, 07:53 AM
#35
Senior Member
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,118
S/C/G: 293/ticker/170
Height: 5'6"
Day 7: 15 minute jog, 30 minute brisk walk
Day 8: 30 minutes cardio, 15 minutes abs, 15 minutes yoga (and yep, still hate yoga!)
06-13-2013, 08:08 PM
#36
Senior Member
Join Date: May 2013
Location: Connecticut
Posts: 814
S/C/G: 253.2/215.2/140
Height: 5'6"
Day 6. Walked 35 minutes in morning and walked atleast 3 hrs in the day with my daughters field trip.
06-13-2013, 08:46 PM
#37
It's me, Ashleyyy!
Join Date: Jan 2011
Posts: 485
S/C/G: 291/~/185
Height: 5'8"
I haven't lost an OUNCE. I have been at it for 13 days, eating on plan (WW), and may have GAINED?! It totally makes me want to not work out!!
06-13-2013, 08:58 PM
#38
Senior Member
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,118
S/C/G: 293/ticker/170
Height: 5'6"
Quote:
Originally Posted by
smashlers
I haven't lost an OUNCE. I have been at it for 13 days, eating on plan (WW), and may have GAINED?! It totally makes me want to not work out!!
Drink more water and make sure you are getting enough calories in. Those were my two things that held me back. Once I corrected that, problem solved!
06-14-2013, 12:13 AM
#39
MF 3/31/13
Thread Starter
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
Quote:
Originally Posted by
smashlers
I haven't lost an OUNCE. I have been at it for 13 days, eating on plan (WW), and may have GAINED?! It totally makes me want to not work out!!
I had this problem last week. I was really disheartened and took a day off exercise. The next day, big loss. Coincidence?
06-14-2013, 12:15 AM
#40
MF 3/31/13
Thread Starter
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
I'm feeling guilty that I haven't exercised in two days now. Getting back on track tomorrow.
Today I did spend 4 hours following my 16-year old around the mall. Does that count? I should have worn a pedometer. I'm sure I walked miles and miles...
06-15-2013, 07:52 PM
#41
It's me, Ashleyyy!
Join Date: Jan 2011
Posts: 485
S/C/G: 291/~/185
Height: 5'8"
SHT yes it counts!
06-15-2013, 08:08 PM
#42
Senior Member
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,118
S/C/G: 293/ticker/170
Height: 5'6"
After a bout of morning sickness symptoms (sigh...not pregnant
) I exercised today after a three day break. So...day 9 down. 15 minutes jog, 28 minutes walk. Actually, probably more jog, but I wasn't counting during that time frame, so I will only count what I know.
06-18-2013, 12:00 AM
#43
MF 3/31/13
Thread Starter
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
I EXERCISED TWICE TODAY!!! It's like a miracle
06-25-2013, 12:15 AM
#44
MF 3/31/13
Thread Starter
Join Date: Apr 2013
Location: Sunny California
Posts: 925
S/C/G: 261/ticker/155 for now
Height: 5'2"
Dreamer - you are AWESOME!!! 24 workouts in 24 days! Keep it up girl!
06-25-2013, 10:58 AM
#45
Senior Member
Join Date: May 2012
Posts: 772
Height: 5'1
Quote:
Originally Posted by
SuperHeroTeacher
Dreamer - you are AWESOME!!! 24 workouts in 24 days! Keep it up girl!
Aww, thank you
We are all rocking it here!
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