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Old 06-10-2013, 04:22 PM   #31  
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1. 30 minute walk
2. 30 minute walk and 25 squats

Last edited by Only Believe; 06-11-2013 at 03:23 PM.
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Old 06-11-2013, 04:00 PM   #32  
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As of today I'm at 10% of goal to challenge 100 days! Now to just do that 9 more times... Piece of cake!

Keep up the exercise 3FCers!
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Old 06-11-2013, 07:33 PM   #33  
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WOOOOO, I am feeling it for sure! And I LIKE IT!
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Old 06-11-2013, 07:40 PM   #34  
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Oooh can I join in? I tend to fall off the wagon after 10 days or so.
Saturday 6/8 walked an hour
Sunday 6/9 walked 50 minutes plus hiked 1hr
Monday 6/10 walked 50 minutes in the morning/10 minutes at lunch/30 minutes at night.
Tuesday 6/11 walked 1 hr in the morning/10 minutes at lunch/Hopefully get another 30 minutes in tonight. Also lifted 4 sets of 10lb weights.
6/12 1 hr walk in morning, 10 minutes at lunch, 30 minute walk tonight and yesterday I did the Leslie Sansone you tube as it was raining.

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Old 06-13-2013, 07:53 AM   #35  
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Day 7: 15 minute jog, 30 minute brisk walk
Day 8: 30 minutes cardio, 15 minutes abs, 15 minutes yoga (and yep, still hate yoga!)
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Old 06-13-2013, 08:08 PM   #36  
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Day 6. Walked 35 minutes in morning and walked atleast 3 hrs in the day with my daughters field trip.
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Old 06-13-2013, 08:46 PM   #37  
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I haven't lost an OUNCE. I have been at it for 13 days, eating on plan (WW), and may have GAINED?! It totally makes me want to not work out!!
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Old 06-13-2013, 08:58 PM   #38  
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Quote:
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I haven't lost an OUNCE. I have been at it for 13 days, eating on plan (WW), and may have GAINED?! It totally makes me want to not work out!!
Drink more water and make sure you are getting enough calories in. Those were my two things that held me back. Once I corrected that, problem solved!
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Old 06-14-2013, 12:13 AM   #39  
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Quote:
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I haven't lost an OUNCE. I have been at it for 13 days, eating on plan (WW), and may have GAINED?! It totally makes me want to not work out!!
I had this problem last week. I was really disheartened and took a day off exercise. The next day, big loss. Coincidence?
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Old 06-14-2013, 12:15 AM   #40  
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I'm feeling guilty that I haven't exercised in two days now. Getting back on track tomorrow.

Today I did spend 4 hours following my 16-year old around the mall. Does that count? I should have worn a pedometer. I'm sure I walked miles and miles...
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Old 06-15-2013, 07:52 PM   #41  
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SHT yes it counts!
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Old 06-15-2013, 08:08 PM   #42  
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After a bout of morning sickness symptoms (sigh...not pregnant ) I exercised today after a three day break. So...day 9 down. 15 minutes jog, 28 minutes walk. Actually, probably more jog, but I wasn't counting during that time frame, so I will only count what I know.
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Old 06-18-2013, 12:00 AM   #43  
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I EXERCISED TWICE TODAY!!! It's like a miracle
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Old 06-25-2013, 12:15 AM   #44  
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Dreamer - you are AWESOME!!! 24 workouts in 24 days! Keep it up girl!
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Old 06-25-2013, 10:58 AM   #45  
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Dreamer - you are AWESOME!!! 24 workouts in 24 days! Keep it up girl!
Aww, thank you We are all rocking it here!
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