Day 1 - 1.4 Mile walk
Day 2 - 1 hour kickboxing
Day 3 - 2.5 mile walk
Day 4 - walk (not sure how long) and abs
Day 5 - none
Day 6 - Tennis (3 hrs)
Day 7 - 3 mile walk
Day 8 - 1.4 Mile walk
Day 9 - 1 hour kickboxing
Day 10 - 1.4 mile walk
Day 12 - (4th of July!) 30 minutes swimming, 1 mile walk
Day 13 - 1 mile walk
Day 14 - 45 mins cycling
Day 15 - 1 hour tennis
Day 16
Day 17
Day 18
Day 19
Day 20



Thanks soon2beskinnycarma! I'm really excited.

Day 1 - 1.4 Mile walk
Day 2 - 1 hour kickboxing
Day 3 - 2.5 mile walk
Day 4 - walk (not sure how long) and abs
Day 5 - none
Day 6 - Tennis (3 hrs)
Day 7 - 3 mile walk
Day 8 - 1.4 Mile walk
Day 9 - 1 hour kickboxing
Day 10 - 1.4 mile walk
Day 12 - (4th of July!) 30 minutes swimming, 1 mile walk
Day 13 - 1 mile walk
Day 14 - 45 mins cycling
Day 15 - 1 hour tennis
Day 16 - walk 1.1 miles
Day 17 - 1 hour of kickboxing
Day 18
Day 19
Day 20

a bit late, but i would love to join!

i joined a gym todaym got a 4-month membership. i am the lazyest person ever when it comes to fitness, and last year i had a 1 year membership and probably went about 40 times

i am giving it another go (at another gym, this time with a swimming pool). this new gym has less classes, and is a smaller gym really, but the swimming pool part is what i think could make the difference.

so i am thinking that i will make it my goal to go 100 days out of the 120 that this membership is.

day 1 --- 07-09 --- Swimming, 45 minutes
day 2 --- 07-10 --- Swimming, 45 minutes
day 3 --- 07-11 --- Treadmill, 6km/h avg., 60 minutes.

Welcome loser! Swimming is my favorite activity right now. Make use of that gym pool!

thank you SuperHeroTeacher!!!

Day 1 - 1.4 Mile walk
Day 2 - 1 hour kickboxing
Day 3 - 2.5 mile walk
Day 4 - walk (not sure how long) and abs
Day 5 - none
Day 6 - Tennis (3 hrs)
Day 7 - 3 mile walk
Day 8 - 1.4 Mile walk
Day 9 - 1 hour kickboxing
Day 10 - 1.4 mile walk
Day 12 - (4th of July!) 30 minutes swimming, 1 mile walk
Day 13 - 1 mile walk
Day 14 - 45 mins cycling
Day 15 - 1 hour tennis
Day 16 - walk 1.1 miles
Day 17 - Walk 1.1 miles
Day 18 - Walk 1.5 miles
Day 19
Day 20

Hey everyone. I feel like I've been out of touch with is challenge. Today I completed day 30! I've backed off daily exercise a bit because it was affecting my losses. So I've decided to back off to 3-days of exercise per week until I'm under 200 pounds and then reevaluate.

How's everyone else doing?

Day 1 - 1.4 Mile walk
Day 2 - 1 hour kickboxing
Day 3 - 2.5 mile walk
Day 4 - walk (not sure how long) and abs
Day 5 - none
Day 6 - Tennis (3 hrs)
Day 7 - 3 mile walk
Day 8 - 1.4 Mile walk
Day 9 - 1 hour kickboxing
Day 10 - 1.4 mile walk
Day 12 - (4th of July!) 30 minutes swimming, 1 mile walk
Day 13 - 1 mile walk
Day 14 - 45 mins cycling
Day 15 - 1 hour tennis
Day 16 - walk 1.1 miles
Day 17 - Walk 1.1 miles
Day 18 - Walk 1.5 miles
Day 19 - Dancing (2 or so hours)
Day 20 - None
Day 21 - Walk 1.5 miles
Day 22 - Kickboxing

I was off 3fc for a few days, but I am still trying to keep up with the challenge. So far I have missed 2 days of exercise. I think I will tack a day onto my 100 day goal for each day missed (so now I need 102 days).

Day 1 - 1.4 Mile walk
Day 2 - 1 hour kickboxing
Day 3 - 2.5 mile walk
Day 4 - walk (not sure how long) and abs
Day 5 - none
Day 6 - Tennis (3 hrs)
Day 7 - 3 mile walk
Day 8 - 1.4 Mile walk
Day 9 - 1 hour kickboxing
Day 10 - 1.4 mile walk
Day 12 - (4th of July!) 30 minutes swimming, 1 mile walk
Day 13 - 1 mile walk
Day 14 - 45 mins cycling
Day 15 - 1 hour tennis
Day 16 - walk 1.1 miles
Day 17 - Walk 1.1 miles
Day 18 - Walk 1.5 miles
Day 19 - Dancing (2 or so hours)
Day 20 - None
Day 21 - Walk 1.5 miles
Day 22 - Kickboxing
Day 23 - Walked 2.5 miles
Day 24 - walked 1 mile, kickboxing for one hour.

goal: 100 out of 123 days

1/1 --- 07-09 --- Swimming, 45 minutes
2/2 --- 07-10 --- Swimming, 45 minutes
3/3 --- 07-11 --- Treadmill, 6km/h avg., 60 minutes.
3/4 --- 07-12 --- injured
3/5 --- 07-13 --- injured
3/6 --- 07-14 --- injured
3/7 --- 07-15 --- injured
3/8 --- 07-16 --- injured
3/9 --- 07-17 --- injured
3/10 --- 07-18 --- injured
3/11 --- 07-19 --- lazy
3/12 --- 07-20 --- lazy
3/13 --- 07-21 --- Swimming, 50 minutes (although about 30 of actual exercise)

i had a pretty bad start. missed 9 days already, 2 out of lazyness. not good.

Day 51 today, more than half way

Day 1 - 1.4 Mile walk
Day 2 - 1 hour kickboxing
Day 3 - 2.5 mile walk
Day 4 - walk (not sure how long) and abs
Day 5 - none
Day 6 - Tennis (3 hrs)
Day 7 - 3 mile walk
Day 8 - 1.4 Mile walk
Day 9 - 1 hour kickboxing
Day 10 - 1.4 mile walk
Day 12 - (4th of July!) 30 minutes swimming, 1 mile walk
Day 13 - 1 mile walk
Day 14 - 45 mins cycling
Day 15 - 1 hour tennis
Day 16 - walk 1.1 miles
Day 17 - Walk 1.1 miles
Day 18 - Walk 1.5 miles
Day 19 - Dancing (2 or so hours)
Day 20 - None
Day 21 - Walk 1.5 miles
Day 22 - Kickboxing
Day 23 - Walked 2.5 miles
Day 24 - walked 1 mile
Day 25 - walked 1.5 miles
Day 26 - walked 1.5 miles, danced at a wedding
Day 27 - walked 5 miles


Great job Dreamer. I'm excited to be done with my first quarter of the challenge. I do feel like I need to kick it up a notch though. It's easy for me to go for a mile walk and call it exercise, but I think I'm reaching a point where that isn't enough.

hang in there loser! Staying on track during/after an injury is hard.

Day 1 - 1.4 Mile walk
Day 2 - 1 hour kickboxing
Day 3 - 2.5 mile walk
Day 4 - walk (not sure how long) and abs
Day 5 - none
Day 6 - Tennis (3 hrs)
Day 7 - 3 mile walk
Day 8 - 1.4 Mile walk
Day 9 - 1 hour kickboxing
Day 10 - 1.4 mile walk
Day 12 - (4th of July!) 30 minutes swimming, 1 mile walk
Day 13 - 1 mile walk
Day 14 - 45 mins cycling
Day 15 - 1 hour tennis
Day 16 - walk 1.1 miles
Day 17 - Walk 1.1 miles
Day 18 - Walk 1.5 miles
Day 19 - Dancing (2 or so hours)
Day 20 - None
Day 21 - Walk 1.5 miles
Day 22 - Kickboxing
Day 23 - Walked 2.5 miles
Day 24 - walked 1 mile
Day 25 - walked 1.5 miles
Day 26 - walked 1.5 miles, danced at a wedding
Day 27 - walked 5 miles
Day 28 - walked 1.5 miles (I know, right after I talked about stepping it up )
Day 29 - walked 1 mile, kickboxing 1 hour


So I weighed myself the other day, and I guess I need to get my diet in check because i was up 3 lbs. it could also be my nearing TOM, but I know my diet hasn't been great, so I can't deny that, that is part of it...

I'm going to only include the 10-20 most recent days, so my posts aren't crazy long:

Day 20 - None
Day 21 - Walk 1.5 miles
Day 22 - Kickboxing
Day 23 - Walked 2.5 miles
Day 24 - walked 1 mile
Day 25 - walked 1.5 miles
Day 26 - walked 1.5 miles, danced at a wedding
Day 27 - walked 5 miles
Day 28 - walked 1.5 miles (I know, right after I talked about stepping it up )
Day 29 - walked kickboxing 1 hour
Day 30 - Walked 1.5 miles... Hopefully I will get in some more exercise later today!
Day 31 - kickboxing 25 mins, run 10 mins, weights 15 mins


Is anyone else still recording this stuff?

I'm still recording, but I just update my original post on page 1.