Wow, Clumsy, what are you doing to lose? You're losing a lb a day! That's so awesome! Good for you getting out of the 190's. That's a big goal of mine, cuz at that weight I start to feel a lot better, I have more energy, my clothes fit good, I go down a pants size. Great job!
Wow, Clumsy, what are you doing to lose? You're losing a lb a day! That's so awesome! Good for you getting out of the 190's. That's a big goal of mine, cuz at that weight I start to feel a lot better, I have more energy, my clothes fit good, I go down a pants size. Great job!
Thanks but I'm totally not losing a pound a day, just once yesterday. However, the last few days have been quite good for me after a bit of a stall. I've been more active than usual and moved my workout time from the morning to the evening after I put my kid to bed. That's made it easier to stick to the low end of my target calorie range (1200-1400) by curbing my urge to eat in the evening, as I feel like puking after my workouts, not eating . Who knows though, the loss could be hydration levels or something, because 2lbs in 3 days is unheard of for me (but I'll take it!). We'll see if it continues .
but I'm totally not losing a pound a day, just once yesterday. However, the last few days have been quite good for me after a bit of a stall. I've been more active than usual and moved my workout time from the morning to the evening after I put my kid to bed. That's made it easier to stick to the low end of my target calorie range (1200-1400) by curbing my urge to eat in the evening, as I feel like puking after my workouts, not eating 
. Who knows though, the loss could be hydration levels or something, because 2lbs in 3 days is unheard of for me (but I'll take it!). We'll see if it continues 
.
