November
26:182

December
3:179
10:177
17:175
24:
31:
GW: 172
January
7:
14:
21:
28:
GW: 164

February
4:
11:
14:
GW: 160

I was 222.4 when I woke up this morning. Hoping for 221 tomorrow post-workout!

222 this morning! Worked out this morning too, but had lunch with my mom and didn't have a chance to weigh-in post workout. Excited to weigh-in tomorrow, and planning a long workout to hopefully be in 220.5 post-workout! Goal is 219 by friday!

Weigh-In Day:
Starting weight: 178lbs
V-Day Goal weight: 160 lbs
Goal loss: 18lbs
Actual loss(-4.4)

December
12/12 - 178.6
12/19 - 174.2
12/26 -

January
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

February
2/6 -
2/13 -
**Valentines Day**

222 today post-workout. Was perfect on calories today, then went to my cousin's to visit and she was making treats for her staff at work. Needless to say, I ate about 10 chocolate covered pretzels, 2 cookies that I dipped in chocolate, a couple buckeye treats, and a couple hershey kisses with pretzels and melted chocolate. have to stop splurging like this!

Weighing in tomorrow post-workout. Goal is 221!

hello all!
I met my revised end of the year and need a new challenge and Valentine's Day seems perfect!

12/21/12= 270 starting weight
02/12/13=260 Valentine's Day goal weight

WEIGH IN DAY!!!!! lol

Starting weight: 169 lbs
V-Day Goal weight: 140 - 145 lbs
Goal loss: 24 - 29 lbs
Actual loss:

December
12/5 - 169 lbs
12/12 - 162
12/19 - 160 lbs (9 lbs loss) ***
12/26 -

January
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

February
2/6 -
2/13 -
**Valentines Day** -


Mini Goal is to weigh between 140 and 145 lbs by valentines day. ( 15 - 20 lbs to lose!)
Overall goal is to weigh between 130 and 135 lbs. ((25 - 30 lbs to lose!!!))

221.6 post-workout. sad that that extra 0.6 is there :( really wanted to be 221... so mixed feelings today. mostly disappointed :/

220.4 after workout!! WHOOO :D

Ok. First time visiting Chicks up for a Challenge.

SW 174
GW 156

Nov 27 174

Dec 11 165.5
Dec 24 163

Jan 8
Jan 22

Feb 5
Feb 12

November
26:182

December
3:179
10:177
17:175
24:172
31:
GW: 172
January
7:
14:
21:
28:
GW: 164

February
4:
11:
14:
GW: 160

Kinda feel like weighing in today because I'm afraid of what it will be after Christmas. I'm planning on just avoiding breads and desserts tonight and tomorrow, so I feel like if I can do that I'll be ok!

SW: 230
CW: 219.4
GW: 199

Weigh-In Day:
Starting weight: 178lbs
V-Day Goal weight: 160 lbs
Goal loss: 18lbs
Actual loss(-7.6)

December
12/12 - 178.6
12/19 - 174.2
12/26 - 171.0

January
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

February
2/6 -
2/13 -
**Valentines Day**

Mind if I join? I might have reached my target weight by Valentine's Day but even so I will be weighing in weekly while I get used to maintenance. My weigh in days are Fridays.

SW: 102.3
CW: 102.3
GW: 95.9

28/12/12 - 98.8

I'd love to join in with this Valentine's Day challenge! Feb. 14th is my 20th wedding anniversary so it's a great milestone day for me. :-)

I've just recently added weightlifting into my program, so my weight is up a few pounds (which I expected). I'm hoping to see that drop off pretty quickly once my body gets used to the new routine.

Starting weight: 157lbs
Goal weight: 142 lbs

December
12/26 - 157

January
1/3 -
1/10 -
1/17 -
1/24 -
1/31 -

February
2/7 -
2/14 -

Start: 170 Revised Goal: 155

October
10/17- 168.8 (-1.2)
10/24- 168.8 (SAME! UGH.) Tweaking the diet plan, so we'll see.
10/31- 167.2 (-1.6)

November
11/7- 167.2 (SAME) Anyone noticing a pattern with my weight loss yet? Blarg.
11/14-166.4 (-0.8) At least it's something!
11/21- 165.4 (-1.0)
11/30- 165.0 (-0.4) Technically this should have been the 11/28 weigh in, but I kept eating breakfast first! Oops. Need to pick up the exercise, but it's so....exercise-y.

December
12/26- 167.0 (+2.0) Oops...

Update day. I did pretty well during the holidays. The only thing I really treated myself to was more alcohol, which I have almost completely cut out of my diet. But I was able to make sure I didn't overdo it.

SW (11/1/12): 96kg
GW (2/14/13): 86kg

DECEMBER
06- 91.4
13- 91.1 a loss is a loss!
20- 90.8
27- 89.5

I'd like to join in. Had a very stressful month and gained back 7lbs! My son's doctor thought my son had cancer and removed a lymph node for biopsy. Luckily it was nothing (just found out yesterday)! Then on Christmas Eve my mother fell and broke her hip and is currently in the hospital for another week after having surgery. So I've been stress eating a lot! Anyway, I've started working out again and watching what I eat. Hoping for 12 lb loss by Valentine's day (178 lbs). Can't stand having to squeeze into all of my "fat" clothes.

SW Nov. 1 255.6
My weigh in day is Monday.
My Goal for 2/14/13 is 240

:thanks1:
Nov. 5
12
19
26

:candy::clause::candy:
Dec 3
10
17
24
31 255 (12/29)

:shocksn::shocksn::shocksn:
Jan 7
14
21
28

:val1::val1::val1:
Feb 4
11
14[/quote]

CW: 219
GW: 199

So close! Bought a ton of new clothes from Old Navy (size large - which is 2 sizes smaller than what i've been wearing for 5+ years now) and some workout clothes from Khol's! Can't wait to slim down this final 20 pounds between me and Onderland!

Update...

SW 174
CW 165
GW 156

Nov 27 174

Dec 11 165.5
Dec 24 163

Jan 8
Jan 22

Feb 5
Feb 12

218.6 post-workout. Would like to be 218 even or less by post-workout tomorrow for the new year!

Morning, ladies! Hope you are all making progress....

November
26:182

December
3:179
10:177
17:175
24:172
31:170
GW: 172
January
7:
14:
21:
28:
GW: 164

February
4:
11:
14:
GW: 160

Start: 170 Revised Goal: 155

October
10/17- 168.8 (-1.2)
10/24- 168.8 (SAME! UGH.) Tweaking the diet plan, so we'll see.
10/31- 167.2 (-1.6)

November
11/7- 167.2 (SAME) Anyone noticing a pattern with my weight loss yet? Blarg.
11/14-166.4 (-0.8) At least it's something!
11/21- 165.4 (-1.0)
11/30- 165.0 (-0.4) Technically this should have been the 11/28 weigh in, but I kept eating breakfast first! Oops. Need to pick up the exercise, but it's so....exercise-y.

December
12/26- 167.0 (+2.0) Oops...

January
1/2- 164.0 (-3.0) That's better!

Since I have started :wl: my focus is geared towards fat loss and lean muscle gain. So - I'm starting over with today's weight/bf


Starting:
Scale Weight: 169.6 Lean Body Weight: 121, Fat: 48.6 (28.6%)
V-Day Scale Weight: 160, Lean Body Weight Gain: 124 Fat:36 (22.5%)
Total: Fat Loss: 12lb, BF Loss:6%

January
1/2 -169.6, lean: 121, fat: 48.6
1/15 -
1/29 -

February
2/12 -
**Valentines Day**

My weigh-in day!!! It was another successful week for me. I was sick NYE so ended up not going out which probably helped in the loss.

SW: 96kg
GW: 86kg

DECEMBER
06- 91.4
13- 91.1
20- 90.8
27- 89.5

JANUARY
03-88.3

And the scale finally starts moving down again! Yippee!!

Starting weight: 157lbs
Goal weight: 142 lbs

December
12/26 - 157

January
1/3 -154.8 (-2.2)
1/10 -
1/17 -
1/24 -
1/31 -

February
2/7 -
2/14 -

My first mini-goal is valentine's day, so I've been looking for a challenge like this. Joining super late!

December - 242

January
1/2 -238.2
1/9 -
1/16 -
1/23 -
1/30 -

February
2/6 -
2/13 -

2/14 - Hopefully 220!!

Still making progress, slowly but surely! Shooting for 165 by next monday...

November
26:182

December
3:179
10:177
17:175
24:172
31:170
GW: 172
January
7:167
14:
21:
28:
GW: 164

February
4:
11:
14:
GW: 160

I was really looking forward to weighing in on Wednesday. Until I got on the scale today after my workout. 223.4. ARGH. How can I still be up FIVE POUNDS?!

Today was weigh in day (once a week)

SW 174
CW 161
GW 156

Nov 27 174

Dec 11 165.5
Dec 24 163

Jan 9 161
Jan 22

Feb 5
Feb 12

On target!

Jrkessle-- hang in there! You have come a long way. A measly 5 lbs is nothing compared to what you have accomplished. It'll come!

223 this morning :/ still 5 pounds up. ARGH THIS IS SO FRUSTRATING. Ate well today, worked for 6 hours (which is good exercise because I'm walking around serving people for 6 hours), and about to go to the gym. Next week will be much better. Getting my eating habits under control and drinking water like it's nobody's business. Hoping to lose some water weight the rest of this week and be out of the 220s PERMANENTLY by next Wednesday! Just have to keep on keeping on no matter what the scale says! There's only one way for the scale to go in the long-haul --- DOWN!

Weigh-in day. I'm disappointed this week. I still lost a bit of weight but I had hit 87.5kg earlier. It appears I'm going to be yo-yoing this month which sucks.
I should still be able to hit my goal as I've got 2 kilos to go and just over a month.

SW: 96kg
GW: 86kg

JANUARY
03-88.3
10- 88.0

Start: 170 Revised Goal: 155

October
10/17- 168.8 (-1.2)
10/24- 168.8 (SAME! UGH.) Tweaking the diet plan, so we'll see.
10/31- 167.2 (-1.6)

November
11/7- 167.2 (SAME) Anyone noticing a pattern with my weight loss yet? Blarg.
11/14-166.4 (-0.8) At least it's something!
11/21- 165.4 (-1.0)
11/30- 165.0 (-0.4) Technically this should have been the 11/28 weigh in, but I kept eating breakfast first! Oops. Need to pick up the exercise, but it's so....exercise-y.

December
12/26- 167.0 (+2.0) Oops...

January
1/2- 164.0 (-3.0) That's better!
1/9- 164.0 (SAME! Again.)

Starting weight: 157lbs
Goal weight: 142 lbs

December
12/26 - 157

January
1/3 -154.8 (-2.2)
1/10 - 150.2 (-4.6) *I've had the flu, so this may be temporary
1/17 -
1/24 -
1/31 -

February
2/7 -
2/14 -

I told myself this over and over again when I was in a 2 month stall. It's very true!!

November
26:182

December
3:179
10:177
17:175
24:172
31:170
GW: 172
January
7:167
14:166
21:
28:
GW: 164

February
4:
11:
14:
GW: 160

Doing much better. 5 days ago I was 223. Now I am 220.2 - hoping for 219.5 by Wednesday!