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Great job tontus94
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Yay for everyone who lost this week - a hard one with Valentine's Day last week.
I did lose but minimally, which I am surprised. I was sick with norovirus and no way could I eat low/no carb. As a matter of fact, all I could keep down were breads. So... back to low carb today as I am finally better from the virus from Hades. I m 44% through this journey. I don't have a lot to lose, but for over a year I was unable to lose anything. A screwed up thyroid, and my husband was very sick last year caused me to gain 20 lbs in 2 months from comfort eating. Nothing I did would get it to come off. Now it is coming off and I am so grateful to be able to start to wear my old clothes again. 1/29 - 159.2 2/7 - 154.4 2/14 - 150.8 2/21 - 150.4 2/28 - 3/4 - 3/11 - 3/18 - 3/25 - 4/1 - 4/8 - Goal = 148 - final goal = 140 |
I hope it's not too late to join challenge! I'm SO ready!!!
Hello everyone!
I think losing weight with a group is the best way to be successful ... we all need the support, motivation, encouragement and accountability that a group challenge like this brings! I would definitely like to be a part of this Easter challenge! I see that there are only 7 weeks left, but I'd like to jump in today, if that's okay. 2/19 - 131.0 2/26 - 3/4 - 3/11 - 3/18 - 3/25 - 4/1 - 4/8 - My goal is to be 117.0 by Easter. It's pretty aggressive, but I am ready to stop making excuses and take responsibility for my health & happiness. No one can do it for me! I'll still have to read everyone's posts. Meanwhile, best of luck to everyone!!! |
What's everyone's favorite motivational weight loss/fitness quote?
Sorry, somehow my initial post got posted again.
Anyhow, CONGRATULATIONS to all who lost weight and may the rest of us keep doing what our bodies' want! Ladysheets - I thought I'd ask everyone what there favorite weight loss/fitness quotes were to help inspire your sister, Matty, along with the rest of the group! I love the one that you already gave, which is great starting point, because if we don't feel good, we're not going to do anything ... "Nothing tastes as good as thin feels". I'll throw in: "Eat to live. Don't live to eat." "Fit is not a destination, it's a way of life." About four days ago, I made a commitment to drink 2-3 liters (quarts) of water per day. Yup! With our body's being over 70% water (that IS hard to believe), I really want to be consistent and see how all this water will contribute to my weight loss and health. I'll keep you updated! I just started using the treadmill. I want to be able to actually run ... as in 2-3 miles straight. Anyone else walk or run regularly or want to? Hope everyone has a great week!!! :goodluck: |
Originally Posted by rawbliss: I have been enjoying walking again. I had spine surgery in october and before that i was getting to the point where it was to painful to walk anymore. Im so happy i had the surgery i can walk as far as i want now pretty much. I live where we have lots of ice in the winter in Alaska so i am being safe and walking on the treadmill and in the pool.:) Ive been having a pretty good week so far. No real cravings and staying on my low cal plan. Hoping for another good loss this sunday ! |
Your Only Limits Are Self Imposed
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Yea 10 lbs gone and added ticker
I can't beleive its been a week and i have lost 10lbs. This is the most weight I have lost in a very long time..Plus it's the first time i have actually followe atkins to the tee. I know the weight will slow but I am still pushing for 20lbs by April 16th which is Veags baby...Hope everyone else is doing great...:carrot:
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wow 10 pounds in a week is a lot.
Im hoping i didnt eat too many calories the last couple days, ive started a couple new meds and they made me feel nausious like i needed to eat more. will see come sunday weigh in day for me Hope everyone has a great weekend~ blizzard expected here tonight :( |
ok day of weigh In... looks like i stayed the same this week. grrrrr..
at least i didnt gain i guess i can look at it this way.. gotta work harder this week ! |
another great week
Well actually its 11lbs i a week and half. I have been 110% on induction and will continue until I leave for Vegas. I know it will slow down but I think I found a way of eating that will help me finally lose and keep off this weight. Hope everyone had a great weekend.:D
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Where is everyone? anyone else checking in?
Buckaustink great job ~! |
hate weekends
Gained 2 lbs this week..still a 10 lb lose..going to try extra hard this week. I know the weight loss with slow down I just hope I can get anohter 5 this week. Have a great week:)
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Oh and I lose an 1/2 inch from my thighs, 1 ince from my hips and waist and 1 from my bust:D
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Gained this week. I was doing great until mid week and then everything seem to fall apart. I am trying to bounce back but I feel a little discouraged. Just when I think I have this weight loss thing down, I spiral out of control. :(
Starting: 280 lbs. Goal for 4/8: 250 2/5 - 276.8 (- 3.2lbs.) 2/12 -276 (-2.2 lbs.) 2/19 - 274.4 (- 1.6 lbs.) 2/26 -275.2 (+.8lbs.) 3/4 - 3/11 - 3/18 - 3/25 - 4/1 - 4/8 - __________ |
I took off a whopping .2 lbs this week. It is better than a gain. I am not surprised since I have been eating a lot of food. Time to cut back!
1/29 - 159.2 2/7 - 154.4 2/14 - 150.8 2/21 - 150.4 2/28 - 150.2 3/4 - 3/11 - 3/18 - 3/25 - 4/1 - 4/8 - Goal = 148 |
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