Quote:
Originally Posted by Beck
Starting: 165
Goal: 155
I'm aiming for a 10lb loss for this challenge.
Weighed in at 161.2 the past 2 days. I was wavering between 163-165 for a while, but the scale is moving again. I've been mainly on plan, ate a little over budget due to some weekend social events, but back on track.
Breakfast 11/7: oatmeal (150), strawberries (80), coffee w/skim (30)=260
snack: Fiber One brownie (90)
Lunch: Amy's brown rice, black-eyed pea bowl w/ added kale (300), peppermint tea (0)
snack: vanilla greek yogurt (130), baby carrots (50)=180
Dinner: salad:
tuna (100), salmon instead of tuna (200) spring mix, Zima tomatoes, sugar snap peas, red pepper
Keep up the great work, everyone!