Goal weight for this challenge is 165ish!
1. 28th Aug:
185.2
2. 4th Sept:
185.2 (-0.0 lbs.) (-0.00%)
3. 11th Sept:
183.0(- 2.2 lbs.) (- 1.19%)
4. 18th Sept:
182.6(- 0.4lbs.) (-0.22 %)
5. 24th Sept :
178.6(- 4.0lbs.) (- 2.19%)
6. 2nd Oct:
179.8(+1.2 lbs.) (+0.67%) TTOM
7. 9th Oct:
179.2(-0.6 lbs.) (-0.33%)
8. 16th Oct:
178.4(-0.6 lbs.) (-0.34%)
9. 23rd Oct:
178.4(-0.0lbs.) (-0.00 %)
10. 30th Oct :
179.0(+0.6 lbs.) (+0.34%) TTOM
11. 6th Nov:
177.4(-1.6 lbs.) (-0.89%)
12. 13th Nov:
177.2(-0.2 lbs.) (-0.11%)
13. 20th Nov:
175.4(-1.8 lbs.) (-1.02%)
14. 27th Nov :
178(+2.6 lbs.) (+ %) TTOM
15. 4th Dec:
176.2(- 1.8lbs.) (-1.01%)
16. 11th Dec:
172.4(-3.8 lbs.) (-2.15%)
(Final) 18th Dec:
171.2(-1.2 lbs.) (-0.70 %)
I didn't meet my original goal of 165, but I am pretty pleased with my progress now that I see it in black and white. It always seemed so much slower while it was happening, but looking at the list, it looks somehow normal
On to 165 in the New Year!
Thanks for all your hard work with this challenge
takingcontrol!