[Me1stAllways]

Sir, reporting a loss, Sir!
Pledged .50
lost 1lb
Lost 1inch total this week

Pledge this week 1lb
*********************************************
Look at all these losses and goals reached! You all fr*ggan ROCK it !
new troops!
rainbow...lmao
kittykat...holy cow! 6lbs lost, guess pretty scenery (your trainer) is an awsome motovater lol ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I MADE IT TOO 220 BEFORE THE END ON JULY! My 1st personal mini goal ......Next Mini goal~ 215 by end of August
... and so I schedualed my reward of elecrolosis session 1hour for Tuesady ~ omg I cant wait! Gotta keep sweatin so by this time next year Im completly slick lol.

We saw Captin America in 3d last night AWSOME~! heres a pix of the worse part of the movie .... baahahahahahaha right
CAN NOT WAIT FOR AVENGERS...only a year away lol
TOM is back for a vist *blahck* hope he doesnt effect my weight loss much this week, I cant wait till Im older and he wont come around anymore lol

[Rated]

Lost: 2.4
Pledge: 0.8

[KittyKat1465]

Thanks guys! You guys have definitely given me the extra motivation. Still waiting to get on Fitocracy with everyone so I can push myself even harder. I have a serious competitive nature!

[KittyKat1465]

Whoo hoo just got my Fitocracy invite!!!!!! Now does anyone wanna show me how to use it? lol How do I add you guys to my friends?

[Jeanettey]

Thank you to everyone who participated in the Boom Shacka Lacka Lacka weekend challenge. That was a lot of fun for me!!!

Me1st - sorry you missed the weekend challenge. It was posted Wednesday, page13 post #185. It was for Thursday through Saturday. If your feeling motivated you can do it toay. I plan to post another weekend challenge this Thursday.

Pledged 2 / Lost 5 / pledge 2
Minutes 840
still on plan

[KittyKat1465]

WTG Jeanettey!

[Jeanettey]

Thanks Kitty Kat. Congrats on you big loss too!!!

[Sarati]

Pledged -.5, gained 4, trekked 25.54 miles and NO I don't want to talk about it.

This week I pledge -1 and an additional 25 miles trekked.

[munchey]

Munchey here, reporting actuals for 7-17-11 thru 7-23-11 :

Weight loss = 2 lbs - Current wt. 223 (Steady and consistent - I'll take it)
Walking = met 15 mile goal
Body Parts = A little off this week. Was inconsistent
________________________________________

My goals for 7-24-11 thru 7-30-11 are:
Weight loss = 2 lbs.
Walking = 15 miles
Exercise Body Parts = 15 minutes, 5 days
______________________________________________

CONGRATULATIONS TO ALL THE LOSERS THIS WEEK AND TO THOSE WHO MET THEIR CHALLENGES!

_______________________
Munchey

[SMSDREAMER2007]

pledge -2/1.4 lost

Pledge for nest week 1

[Iianae]

Hi Sarge, would love to post enlarged if someone could show/explain how to do it! Never could figure it out

[MadamButterfly]

SARGE; REPORTING IN:


Loss: +2.0/Pledge: 2/Trekked:36.65

[Jeanettey]

Anon - could you please add 3 more pages to my spread sheet so it starts at week 6-6. I would appreciate it, that's when I started with 3fc and Sarge's platoon. Thank you!

[MadamButterfly]

Like Pokey said ARGGGGGGGGGGGGGGGGGGGGGGH!! ?time to rethink, regroup, assess and analyze . . . WTF??

Peanut: OMG only one pound to go and I'm heading in the wrong direction . . . sheeeesh . . . YOU CAN DO IT!!!!

Iianae: Did you find you on the "results" page??? did you see there were 2 woman that were 80years old and about 8 or 9 men in the over 70 category??

Ok, sore and achey . . . short walk, stretching and more stretching, cruches, etc . . . <sigh>

DON'T WORRY ALL YOU SHREDDERS AND FITOCRACY CLIMBERS . . . I WILL COME BACK STRONG . . . ok, almost time for work . . . <sigh>

SARGE: Did you have fun?? . . . oh on side challenge (I'm back to 9.6)

[SMSDREAMER2007]

So I was in the docs late late last night because of abdominal pain :\ It seems that in going from 0 o calisthenics to ohhh tons of it, I injured myself. I am on LIGHT LIGHT "duty" for the next 4 days or so...basically until the "lump" in my lower abdomen goes away. meaning I can walk and that's basically about it. I can do a max of 10 crunches total if I like but lunges, squats, even push ups are out of the question :\ I guess doing those exercises actually uses the abdominal muscles more than doing actual crunches does or something because doing crunches flexes the muscles and doing stabilizing exercises lengthens them and works em harder or something idk..sounds wonky to me.

madamb - Im wondering if you are retaining water from your warrior dash yest, I know that when I even walk 20 mins I hold water. Id imagine doing something like that would make you retain too.

Congrats on everyone elses successes!

Edit- Iiane Try uploading the photo tp photobucket.com or flikr and then paste the IMG (not html, the img) code in a post or when making a full post (not the quick reply, hit reply at the bottom of the thread) click the button at the top that is yellow with a mountain type thing and stick the url of the photo in there! it should then post correctly.