May Exercise Challenge

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  • I'll join this challenge. I was doing the monthly challenge in the 20-somethings but that seemed to have died down last month.

    My goal is 20 workouts this month.

    5/01 - 35 min run and 20 min stairmaster (1)
    5/02 - 20 min stairmaster and 30 min dance (2)
    5/03 - 10 min walk and 20 min stairmaster (3)
  • Who am I missing?

    Did I state your goal correctly?

    We have room for more to participate!

    pink sparkle: 20 workouts
    Ms Perception: C25K 3 days/wk, 30DS 1-2 days/wk
    Matilda08: five workouts each week, a workout each weekend
    carvedmarmalade: 600 mins of cardio, 600 mins of strength & walk the dogs 5x a week
    takingcontrol: log exercise here
    Gale02: Gym 5x/week (30-60 mins. cardio 5x, weights 3x), Volleyball 1-2x week, Walk on Saturday (as long as the weather holds)
    Demona: Insanity Workout
    surrendertolis: 1500 minutes
    ShrinkingAmy: 1000 minutes
    Tricia Fierce: Insanity workout
    osaunt: 500 minutes
    Ekicna: 30 minutes a day
    phillygirl2011: 1000 minutes
    chickadee32: 1350 minutes
    ready4skinny: gym 5 days a week (2 classes M, T, Th, - 1 class W, F), Start C 2 5k - M - W - F - Rain or shine, track fitness on LS
    rmc9142: go to the gym at least 5 times each week
    Ferumbras: work out every day, 30 minutes of strength/core and 30 minutes of cardio
    gardenerjoy: 1200 minutes
  • --------------------------------------------------------------------------------
    May
    1: 10 min run, 10 min weights/abs (20)
    2: Sick - boo
    3: Jackie Warner Power Circuit Training Total Body Circuit (40)

    Running Total: 60
  • May goals: Gym 5x/week (30-60 mins. cardio 5x, weights 3x), Volleyball 1-2x week, Walk on Saturday (as long as the weather holds)

    1: Rest day (looks funny to have that at the beginning of the month!)
    2: 50 min. elliptical, 30 min. weights, 2 hrs. volleyball
    3: 1 hr. racquetball, 2 hrs. volleyball

    Total exercise minutes so far: 390
  • Good morning!

    I'm pretty proud of getting to the gym this morning. It's a gray, rainy day and DD decided to roll over and go back to sleep, rather than going to gym with me as planned. I thought about going right to work, but instead went to the gym by myself. [whisper/] and kind of liked it![/whisper]

    1: gym
    2: no gym
    3: no gym
    4: gym

    Ferumbras - 60 mins of kick-boxing?? I am very impressed.

    Have a great day everyone.
  • The * means I did a different workout than the previous day
    5/1: 0*
    5/2: 60 min treadmill; 60/1200*
    5/3: 30 min Wii boxing, 30 min Wii Walk It Out; 120/1200*
  • Week #1

    5/1 None
    5/2 10 min of WATP, then my back started to complain Tomorrow I'm going to shoot for two 10 minute sessions. Baby steps...
    5/3 None
    5/4 15 min of WATP
    5/5
    5/6
    5/7

    Week #1 Total: 25/500
  • For this month I would like to get in five workouts each week. I usally workout for at least a hour but there are times when I dont. I do a variety of things from weights to classes at my gym. My other goal is to get a workout in on the weekend no matter what it is! I always slack on weekend

    5/1 20 mins stair climber
    5/2 30 mins elliptical
    5/3 60 mins step and sculpt
  • May goals: Gym 5x/week (30-60 mins. cardio 5x, weights 3x), Volleyball 1-2x week, walk on non-gym days (as long as the weather holds)

    1: Rest day (looks funny to have that at the beginning of the month!)
    2: 50 min. elliptical, 30 min. weights, 2 hrs. volleyball
    3: 1 hr. racquetball, 2 hrs. volleyball
    4: 45 min. elliptical, 35 min. weights

    Total exercise minutes so far: 470
  • May 1-7

    1 spring cleaning & errands no workout but accomplished lots
    2 Biggest Loser dvd 50mins (cardio max, Power sculpt bootcamp, womens sculpt, cardio max-women) 329cals & 40min walk with dogs 222cals
    3 Elliptical prog 6/60mins 408 cals HUGE thunderstorm no dog walk
    4 Biggest Loser dvd & walk with dogs...coming soon

    Weekly total 50mins Strength & 100mins Cardio
  • My goal is 20 workouts this month.

    5/01 - 35 min run and 20 min stairmaster (1)
    5/02 - 20 min stairmaster and 30 min dance (2)
    5/03 - 10 min walk and 20 min stairmaster (3)
    5/04 - 35 min stairmaster and 15 min elliptical (4)
  • Quote: Ferumbras - 60 mins of kick-boxing?? I am very impressed.
    To be fair, there was a LOT of strength training that was part of it (sit-ups, crunches, jump-rope (I remembered that being easy in grade school...), push-ups, squats, etc.). But even so, the kick-boxing itself was pretty intense. I'm doing a class (got a Groupon for 7 of these).
  • New to 3FC. Ready for a challenge.

    My goal - 1200 mins of workout.

    5/1 - Nada. Unfortunately slacked.
    5/2 - Zumba 60min
    5/3 - Hustle(dance workout) 60min
    5/4 - Slacked big time. Dissapointed even more bcuz I got Jack food. BLAH!!
  • Welcome ms23!

    pink sparkle: 20 workouts
    Ms Perception: C25K 3 days/wk, 30DS 1-2 days/wk
    Matilda08: five workouts each week, a workout each weekend
    carvedmarmalade: 600 mins of cardio, 600 mins of strength & walk the dogs 5x a week
    takingcontrol: log exercise here
    Gale02: Gym 5x/week (30-60 mins. cardio 5x, weights 3x), Volleyball 1-2x week, Walk on Saturday (as long as the weather holds)
    Demona: Insanity Workout
    surrendertolis: 1500 minutes
    ShrinkingAmy: 1000 minutes
    Tricia Fierce: Insanity workout
    osaunt: 500 minutes
    Ekicna: 30 minutes a day
    phillygirl2011: 1000 minutes
    chickadee32: 1350 minutes
    ready4skinny: gym 5 days a week (2 classes M, T, Th, - 1 class W, F), Start C 2 5k - M - W - F - Rain or shine, track fitness on LS
    rmc9142: go to the gym at least 5 times each week
    Ferumbras: work out every day, 30 minutes of strength/core and 30 minutes of cardio
    gardenerjoy: 1200 minutes
    ms23: 1200 minutes
  • The * means I did a different workout than the previous day
    5/1: 0*
    5/2: 60 min treadmill; 60/1200*
    5/3: 30 min Wii boxing, 30 min Wii Walk It Out; 120/1200*
    5/4: 90 min gardening; 210/1200*