![]() |
April 1 - 55 minutes on the treadmill
April 2 - 2.5 mile walk outside (45 minutes) April 3 - 3.2 mile walk outside (55 minutes) April 4 - kickboxing video (20 minutes) April 5 - abs, upper body, lower body (45 minutes) April 6 - 50 minutes on the treadmill April 7 - April 8 - abs, lower body + 25 minutes on the treadmill (55 minutes total) April 9 - abs, upper body + 40 minutes on the treadmill (65 minutes total) April 10 - 3.8 mile walk outside (65 minutes) April 11 - April 12 - April 13 - 60 minutes on the treadmill April 14 - abs, upper body, lower body + 30 minutes on the treadmill (75 minutes total) Total: 590/1200 |
The * means I did a different workout than the previous day
4/1: 0* 4/2: 20 min gardening, 50 min treadmill; 70/1500* 4/3: 60 min Wii Walk It Out (WIO); 130/1500* 4/4: 40 min Wii boxing, 40 min yoga; 210/1500* 4/5: 0* 4/6: 60 min gardening; 270/1500* 4/7: 60 min WIO; 330/1500* 4/8: 60 min gardening; 390/1500* 4/9: 35 min walk; 425/1500* 4/10: 0* 4/11: 65 min WIO; 490/1500* 4/12: 60 min treadmill; 550/1500* 4/13: 0* 4/14: 20 min gardening, 15 min stretch, 50 min WIO; 635/1500* |
1 Elliptical program 6/40mins 392cals
2 60mins shovelling snow 301cals 3 30mins shovelling 208cals 4 Elliptical prog 6/30mins 364cals & Biggest Loser dvd 45mins 372cals 5 6 7 8 9 Biggest Loser dvd 40mins 338cals 10 Elliptical program 6/30mins 321cals 11 Biggest Loser dvd 50mins 349cals 12 Elliptical program 6/40mins 239cals 13 14 Biggest Loser dvd 40mins 255cals |
April is almost over, but I still have around 2 weeks! Hope its okay that I join in so late :) I intend to for this to be my routine:
45 min of elliptical 5 days a week 30 Day Shred 3 times a week 3 miles of treadmill/track once a week (could be spread out) Just Dance on Wii one day out of the week |
April 1 - 55 minutes on the treadmill
April 2 - 2.5 mile walk outside (45 minutes) April 3 - 3.2 mile walk outside (55 minutes) April 4 - kickboxing video (20 minutes) April 5 - abs, upper body, lower body (45 minutes) April 6 - 50 minutes on the treadmill April 7 - April 8 - abs, lower body + 25 minutes on the treadmill (55 minutes total) April 9 - abs, upper body + 40 minutes on the treadmill (65 minutes total) April 10 - 3.8 mile walk outside (65 minutes) April 11 - April 12 - April 13 - 60 minutes on the treadmill April 14 - abs, upper body, lower body + 30 minutes on the treadmill (75 minutes total) April 15 - 30 minutes on the treadmill Total: 620/1200 Didn't get to the gym with enough time to get more than 30 minutes in today (I hate that they close an hour early on Fridays!), but at least I'm halfway to my monthly goal by halfway through the month! |
Welcome, laurenelizabeth!
Ms Perception: C25K with son, strength activity 1 day/wk takingcontrol: log exercise, 1000 minutes chicadee32: 1200 minutes dcapulet: 1300 minutes CardboardCutoutCat: 1200 minutes surrendertolis: 2000 minutes ImHereToChange: 1000 minutes gardenerjoy: 1500 minutes candylove: follow daily routine kneed2lose: strength training 3/week, C25K, 1000 minutes ShrinkingAmy: 1000 minutes slowrunner: 30 miles walk/jog, 1000 minutes SBD Sass: workout DVDs laurenelizabeth: 45 min of elliptical 5 days a week, 30 Day Shred 3 times a week, 3 miles of treadmill/track once a week (could be spread out), Just Dance on Wii one day out of the week |
The * means I did a different workout than the previous day
4/1: 0* 4/2: 20 min gardening, 50 min treadmill; 70/1500* 4/3: 60 min Wii Walk It Out (WIO); 130/1500* 4/4: 40 min Wii boxing, 40 min yoga; 210/1500* 4/5: 0* 4/6: 60 min gardening; 270/1500* 4/7: 60 min WIO; 330/1500* 4/8: 60 min gardening; 390/1500* 4/9: 35 min walk; 425/1500* 4/10: 0* 4/11: 65 min WIO; 490/1500* 4/12: 60 min treadmill; 550/1500* 4/13: 0* 4/14: 20 min gardening, 15 min stretch, 50 min WIO; 635/1500* 4/15: 15 min walking, 30 min treadmill; 680/1500* |
1 Elliptical program 6/40mins 392cals
2 60mins shovelling snow 301cals 3 30mins shovelling 208cals 4 Elliptical prog 6/30mins 364cals & Biggest Loser dvd 45mins 372cals 5 6 7 8 9 Biggest Loser dvd 40mins 338cals 10 Elliptical program 6/30mins 321cals 11 Biggest Loser dvd 50mins 349cals 12 Elliptical program 6/40mins 239cals 13 14 Biggest Loser dvd 40mins 255cals 15 Cardio 60mins 290cals 16 Biggest Loser dvd 55mins 402cals |
Quote:
For April my goal is 430mins elliptical & 460mins strength/cardio Thanks :D |
April 1 - 55 minutes on the treadmill
April 2 - 2.5 mile walk outside (45 minutes) April 3 - 3.2 mile walk outside (55 minutes) April 4 - kickboxing video (20 minutes) April 5 - abs, upper body, lower body (45 minutes) April 6 - 50 minutes on the treadmill April 7 - April 8 - abs, lower body + 25 minutes on the treadmill (55 minutes total) April 9 - abs, upper body + 40 minutes on the treadmill (65 minutes total) April 10 - 3.8 mile walk outside (65 minutes) April 11 - April 12 - April 13 - 60 minutes on the treadmill April 14 - abs, upper body, lower body + 30 minutes on the treadmill (75 minutes total) April 15 - 30 minutes on the treadmill April 16 - 45 minutes on the treadmill Total: 665/1200 |
Thanks, carvedmarmalade. I wouldn't have noticed -- you just look like you belong here!
Ms Perception: C25K with son, strength activity 1 day/wk takingcontrol: log exercise, 1000 minutes chicadee32: 1200 minutes dcapulet: 1300 minutes CardboardCutoutCat: 1200 minutes surrendertolis: 2000 minutes ImHereToChange: 1000 minutes gardenerjoy: 1500 minutes candylove: follow daily routine kneed2lose: strength training 3/week, C25K, 1000 minutes ShrinkingAmy: 1000 minutes slowrunner: 30 miles walk/jog, 1000 minutes SBD Sass: workout DVDs laurenelizabeth: 45 min of elliptical 5 days a week, 30 Day Shred 3 times a week, 3 miles of treadmill/track once a week (could be spread out), Just Dance on Wii one day out of the week carvedmarmalade: 430mins elliptical & 460mins strength/cardio |
April 1 - 55 minutes on the treadmill
April 2 - 2.5 mile walk outside (45 minutes) April 3 - 3.2 mile walk outside (55 minutes) April 4 - kickboxing video (20 minutes) April 5 - abs, upper body, lower body (45 minutes) April 6 - 50 minutes on the treadmill April 7 - April 8 - abs, lower body + 25 minutes on the treadmill (55 minutes total) April 9 - abs, upper body + 40 minutes on the treadmill (65 minutes total) April 10 - 3.8 mile walk outside (65 minutes) April 11 - April 12 - April 13 - 60 minutes on the treadmill April 14 - abs, upper body, lower body + 30 minutes on the treadmill (75 minutes total) April 15 - 30 minutes on the treadmill April 16 - 45 minutes on the treadmill April 17 - 2 mile walk outside (35 minutes) Total: 700/1200 minutes |
Almost at my mileage goal! Still got to get those minutes in, though. 12 days left!
Progress: 4/1: 42 min, 2.26 mi 4/2: Rest 4/3: Rest 4/4: 40 min, 1.85 mi 4/5: 42 min, 2.18 mi 4/6: 45 min, 2.15 mi 4/7: Rest 4/8: 20 min, 1.1 mi 4/9: 22 min, 1.13 mi 4/10: 62 min, 3.3 mi 4/11: Rest 4/12: 78 min, 4.15 mi 4/13: 63 min, 3.4 mi 4/14: 36 min +10 (Wii Fit), 1.42 mi (should have been closer to 2 miles, but pedometer was wonky!) 4/15: 38 min +10 (Wii Fit), 1.76 mi 4/16: Rest 4/17: Rest 4/18: 60 min, 3.66 mi Totals: Miles: 28.43/30 Minutes: 566/1000 |
The * means I did a different workout than the previous day
4/1: 0* 4/2: 20 min gardening, 50 min treadmill; 70/1500* 4/3: 60 min Wii Walk It Out (WIO); 130/1500* 4/4: 40 min Wii boxing, 40 min yoga; 210/1500* 4/5: 0* 4/6: 60 min gardening; 270/1500* 4/7: 60 min WIO; 330/1500* 4/8: 60 min gardening; 390/1500* 4/9: 35 min walk; 425/1500* 4/10: 0* 4/11: 65 min WIO; 490/1500* 4/12: 60 min treadmill; 550/1500* 4/13: 0* 4/14: 20 min gardening, 15 min stretch, 50 min WIO; 635/1500* 4/15: 15 min walking, 30 min treadmill; 680/1500* 4/16: 0* 4/17: 60 min WIO; 740/1500* |
April 1: -
2: - 3: C25K W6D1 & Walk - 35 min 4: Walk (pushing stroller to grocery store) - 2-1/2 miles - 30 minutes 5: 6: C25K W6D2 & Walk - 35 min 7: ExTv Pilates Fit - 30 min 8: C25K W6D3 & Walk - 35 min 9: - 10: - 11: Run/Walk - 25 minutes; Calisthenics: 25 min 12: - 13: Run/Walk - 25/12 minutes (37 total) 14: 15: 16: Run/Walk - 25/12 (37) 17: 18: Run/Walk - 32/12 (44) Running Total: 333 min I don't think there are enough days left for me to make up another 667 minutes! Yikes! |
| All times are GMT -4. The time now is 03:32 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.