This week's update. Goal is 180 (ish)
1/16 215.8
1/23 213.6
1/30 212.6 (Hoping for more, but I blame TOM!)
2/6
2/13
2/20
2/27
3/6
3/13
3/20
3/27
4/3
4/10
4/17
4/24
5/1
5/8
5/15
5/22
5/29

255.8 this morning!

Buffalo Chicken Salad
 

Good morning everyone, hope everyone is having a FUN, RESTFUL Sunday. I am at 173.6 (-1.6 for the week) happy with that but yesterday was a bit lower, but today that's what it is so I'll take it . . .

Surrender here is the Buffalo chicken:

Northern Buffalo chicken - really simple - cook a chicken breast (i season with only salt and pepper) Cut into strips or cubes, and toss in buffalo sauce (I use Nance's - I used to make my own, but the recipe calls for LOTs of butter, so I get a low-fat sauce now) and place over salad greens and tomatoes. You can then use bleu cheese dressing, but i just add two tablespoons of fresh, crumbled bleu right over it. And enjoy!!

I think it may have come from dcap . . . not sure I can't remember

When I cooked the chicken I baked it and used sea salt and garlic pepper (love my garlic) I couldn't find Nances and used Stubbs (ok on the flavor but a bit spicy for me) will keep my eyes and ears out for one NOT quite so HOT . . . and I like spicy . . but OOOOOOO SO GOOD!!!

1/16: 177.2
1/23: 175.2 (-2.0)
1/30: 173.6 (-1.6)
2/6:

OK, I'm off to exercise . . . :belly:

I am happy to take credit for that recipe! It's my favorite :)

Madam - wtg on the loss!

I'm at 202 this week! :carrot:

1/23: 206
1/30: 202
2/6
2/13
2/20
2/27
3/6
3/13
3/20
3/27
4/3
4/10
4/17
4/24
5/1
5/8
5/15
5/22

Woohoo! Congratulations, ladies, on your losses this week! May they go forth and multiply by next week ;)
1/16:198.0 lbs
1/23: 194.0 (-4.0 lbs)
1/30: 191.0 (-7.0 lbs)
2/6:
2/13:
2/20:
2/27:
3/6:
3/13:
3/20:
3/27:
4/3:
4/10:
4/17:
4/24:
5/1:
5/8:
5/15:
FINAL WEIGH IN: 5/20 or 5/22:

Congrats Northern Belle and Our Lady Bonbon

1/15 ~ 205.5
1/22 ~ 202.5
1/29 ~ 200.25
2/5 ~
2/12 ~
2/19 ~
2/26 ~
3/5 ~
3/12 ~
3/19 ~
3/26 ~
4/2 ~
4/9 ~
4/16 ~
4/23 ~
4/30 ~
5/7 ~
5/14 ~
5/21 ~
5/28 ~

Congrats to you ladies as well!

lluvyblu, It looks like Onederland is in sight for us! :carrot:

1/16: 196.2
1/23: 195
1/30: 191.6

May I join?

1/29 ~ 204.00
2/5 ~
2/12 ~
2/19 ~
2/26 ~
3/5 ~
3/12 ~
3/19 ~
3/26 ~
4/2 ~
4/9 ~
4/16 ~
4/23 ~
4/30 ~
5/7 ~
5/14 ~
5/21 ~
5/28 ~

Thanks for the recipe! I'll definitely be trying that out very soon! :D

Congrats on your weight loss! :carrot:

Congrats, Iluvyblu, Northern Belle, Our Lady Bonbon, jomatho, and envelope! :D

Thanks, surrendertolis! Hopefully we can all stay on plan in the coming week! :)

Kimberly: :welcome:

Congrats to all the losers, maintainers, and those getting up to try again!

I tracked my calories last night for the first time in a LOOOONNNNGGGG time - and I ended up 1600-1700. I know that having to track made me WAY more mindful - so maybe that's a good thing! I wonder if I can lose on this amount.... I hope so!

:coffee2: ladies! it's going to be a long one for me, and they are threatening snow... again....

I hope so too! I'm excited that my work schedule this week gives me Mon-Fri off, which means I get to go to the gym 5 days in a row. YAY! :D

I also ordered a ProForm Elliptical to have at home and it should be here around the 5th. Super excited! :carrot:

1/22: 215.8
1/28: 215.8
1/31: 215.0
2/5:
2/12:
2/19:
2/26:
3/5:
3/12:
3/19:
3/26:
4/2:
4/9:
4/16:
4/23:
4/30:
5/7:
5/14:
FINAL WEIGH IN 5/22: