[JasonsLea]

girls!

WL is jumping off very slowly and of course, TOM decided to show his face just in time to screw up this week's WI.

09/03: 276.1
09/10: 276
09/17
09/24
10/01
10/08
10/15
10/22
10/29
11/05
11/12
11/19
11/26

[Nienna]

So I know I'm a bit late with the September 1st start, but I thought I'd join in!

SW: 150 lbs
GW: 130 lbs by 11/30

other goals:
- only weigh myself once a week
- drink more water (I need to convince myself that tea and coffee do NOT satisfy this requirement)
- go ice skating once a week
- jog five days a week
- feel comfortable in a swim suit by Halloween
- be able to jog a 5k by 11/30

[Northern Belle]

Hey, ladies! Just checking in with my progress, as I weigh-in on Mondays.

SW: 216 lbs
GW: 190 lbs

1). No nighttime meals/snacks
2). Increase my water intake
3). No pop
4). Exercise at least 30 minutes a day, 6 times a week (changed from 5 days a week)
5). Limit daily calorie allowance to 1200-1400 calories (just added!)

9/6: 216
9/13: 212
9/20:
9/27:
10/4:
10/11:
10/18:
10/25:
11/1:
11/8:
11/15:
11/22:
11/30:

A 4 lb loss! I'm hoping that this is evidence that my plan is working. I have a feeling that I might have to eventually up the amount of time I spend exercising daily, though. I've also changed my plan so that I'm exercising 6 times a week, instead of 5.

[shasha12]

hi all

just wanted to stop in. I've been sick for about a week now, haven't been paying much attention to my eating (although, i haven't really been eating a ton), and definitely haven't been able to workout but i'm feeling a little better this evening, and that has led me to hope that I am on the path to recovery! Hope to be regularly back in the forum this week!

welcome newbies!

[Miss Mallee]

Hey Ladies!

JasonsLea;; Sorry to hear about TOM, he always has impeccable timing. You'll do better next week!!

Nienna;; Welcome!

shasha12;; I'm right there with you! I seem to have gotten a cold. -.-

[jasbear]

I have just joined,but I would like to be in..

CW 175
GW150

I love the Fall..To me its like a new beginning...

[Nienna]

Thanks for the welcome, Shasha and Miss Mallee! I hope that you're doing well with your goals so far! I'm doing pretty well, except for the weighing myself only once a week goal ... maybe I should move the scale out of my bedroom

[shasha12]

just realized i never stopped in last week to record my weight... here's this week. slow goes it in my world!

9/1: 150.6
9/8: 150.6
9/15: 150.0
9/22:
9/29:
10/6:
10/13:
10/20:
10/27:
11/3:
11/10:
11/17:
11/24:
11/30:

[canadian mom]

No loss this week TOM decided to make the monthly visit.

9/1: 138
9/8: 140
9/15:140
9/22:
9/29:
10/6:
10/13:
10/20:
10/27:
11/3:
11/10:
11/17:
11/24:
11/30:

[KimL1214]

9/1~ 260
9/8~ 257.2 (-2.8)
9/15~ 253.8 (-3.4)

[Miss Mallee]

Hey Ladies!

9/1: 182
9/8: 182
9/15: 181
9/22:
9/29:
10/6:
10/13:
10/20:
10/27:
11/3:
11/10:
11/17:
11/24:
11/30:

[mrsaugie]

just popping in quickly to report that I am down another pound to 216. Been really busy lately. I will try to get on more later.

[JasonsLea]

Hope everyone had a good week!

09/03: 276.1
09/10: 276
09/17: 275
09/24
10/01
10/08
10/15
10/22
10/29
11/05
11/12
11/19
11/26

[Nienna]

Congrats to everyone on their progress! Just checking in with my own stats ...

SW: 150 lbs
CW: 144.4 lbs
GW: 130 lbs

5.6 lbs lost and 14.4 to go!

As for my other goals, I've been very good about drinking water and cutting back on coffee (I'm down to two cups a day from probably six or seven), and I've gone jogging every night for the past 9 days. I've yet to go ice skating, though (still need to buy skates), and I weigh myself much more frequently than once a week! It doesn't seem to be hurting, though, so maybe I'll let myself slide on that goal.

[Fawnie]

Personally I dont think it's ever too late to join in...
[but if it is let me know] : 0

sw: 281
cw: 280
gw: 270

::Goals::
-stick to my schedual
-drink more water
-jog around the block under 3minutes
-cut down portions down a third..then eventually half