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Old 07-07-2010, 12:38 AM   #61  
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Join Date: Jun 2010
Location: Los Angeles
Posts: 10

S/C/G: 235/235/135

Height: 5"4
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Yeah! Did my Burn Circuit 1 for today and it felt great. Actually did two of the twelve push ups on my toes (the rest on my knees as usual.) The first one wasn't even hard to do this time! Yeah! Can't wait till I can do 6 out of the twelve on my toes. Even my boyfriend was impressed and that is not an easy thing to do! lol.

Tomorrow is a rest day on the CLX schedule and I look forward to it because I know that Burn 2 and the following three days of CLX are ridiculous. Feels good to follow through.
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Old 07-07-2010, 04:00 AM   #62  
I hate humidity!
 
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Join Date: Jun 2010
Posts: 93

S/C/G: 230/205/140

Height: wee bit under 5'4
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This humidy and heat stink for running! I didn't even make it to the end of my driveway.

7/01: 55 min. JM 30DS-1&2, 50 min. JM Banish Fat, 30 min. jog
7/02: 27 min. JM 30DS-2, 35 min. BB Cardio Circuit, 30 min. jog
7/03: 27 min. JM 30DS-2, 45 min. DK Fitness Boot Camp, 40 min. jog
7/04: 27 min. JM 30DS-2, 25 min. SI Basic Yoga-2 (plus 50 min. Practice-1)
7/05: 27 min. JM 30DS-2, 30 min. own circuit (jump rope, sprints, calisthenics w/ medicine ball & wts)
7/06: 55 min. JM 30DS-1&2, 40 min. Insanity Plyo, 55 min. JM NMT Zones
7/07:

Week 1: 598 min. Cardio & ST Q Yoga 1/3 Q 30DS 6/7
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Old 07-07-2010, 09:34 AM   #63  
Green Tomatoes
 
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Location: Kirkwood, Missouri
Posts: 12,778

Height: 5'9"
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7/1: 40 min Wii Walk It Out; 40/1800
7/2: 105 min wallk, 75 min Walk It Out, 15 min Wii Fit; 235/1800
7/3: 50 min Wii Walk It Out, 30 min walk; 315/1800
7/4: 55 min Walk It Out, 20 min walk, 15 min Wii Fit; 405/1800
7/5: 75 min Walk It Out, 20 min walk, 25 min Wii Fit; 525/1800
7/6: 25 min walk; 550/1800
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Old 07-07-2010, 07:59 PM   #64  
I luv my curves
 
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Join Date: Apr 2008
Location: NJ
Posts: 3,503

S/C/G: 255/ticker/180

Height: 5'1 3/4
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7/1 40min zumba 20 mins low impact
7/2 rest
7/3 60 min step sculpt
7/4 30 min walk/jog
7/5 rest
7/6 rest
7/7 60 min body to pump 60min kickboxing
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Old 07-07-2010, 09:25 PM   #65  
Jeri
 
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Join Date: Jan 2010
Location: Otay, Tijuana, Mexico, BCN
Posts: 1,166

S/C/G: 286/142.6/150/new goal 140

Height: 5-4
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7/1 - rest
7/2 - rest
7/3 - 100 min Wii Active
July Week 1 total: 100 min
7/4 - 60 min Wii Active
7/5 - 60 min wii Active
7/6- rest
7/7 - 60 min wii active
July Week 2 total: 180 min



July Total: 280 min
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Old 07-07-2010, 11:20 PM   #66  
Back at it...again!
 
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Location: Wisconsin
Posts: 2,134

S/C/G: 199/ticker/139

Height: 5'3"
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My July 2010 Minutes:

7/1: 34 min run
7/2: Rest day
7/3: 105 min run
7/4: Rest day
7/5: 3 hrs gardening
7/6: 35 min run
7/7: 55 min run, 4 hrs gardening
Last edited by Ms Perception; 07-07-2010 at 11:21 PM.
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Old 07-08-2010, 03:03 AM   #67  
I hate humidity!
 
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Join Date: Jun 2010
Posts: 93

S/C/G: 230/205/140

Height: wee bit under 5'4
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7/01: 55 min. JM 30DS-1&2, 50 min. JM Banish Fat, 30 min. jog
7/02: 27 min. JM 30DS-2, 35 min. BB Cardio Circuit, 30 min. jog
7/03: 27 min. JM 30DS-2, 45 min. DK Fitness Boot Camp, 40 min. jog
7/04: 27 min. JM 30DS-2, 25 min. SI Basic Yoga-2 (plus 50 min. Practice-1)
7/05: 27 min. JM 30DS-2, 30 min. own circuit (jump rope, sprints, calisthenics w/ medicine ball & wts)
7/06: 55 min. JM 30DS-1&2, 40 min. Insanity Plyo, 55 min. JM NMT Zones
7/07: 27 min. JM 30DS-2, 40 min. Insanity Pure, 10 min. jump rope

Week 1: 675 min. Cardio & ST Q Yoga 1/3 Q 30DS 7/7
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Old 07-08-2010, 08:29 AM   #68  
Dagny
 
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Location: MS
Posts: 47

S/C/G: 145/140.8/115

Height: 5'5"
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So, it would definitely be an understatement to say I am struggling to find motivation to workout again! Did horrible this first week, but I am moving on...

Week 1
1. nothing
2. 45 minutes elliptical (4.8 miles) 30 minutes weight training
3. nothing
4. nothing
5. nothing
6. 30 minutes treadmill (2 miles)
7. 15 minutes treadmill (1.55 miles) + 15 minutes weight training

Week 2
8.
9.
10.
11.
12.
13.
14.

Week 3
15.
16.
17.
18.
19.
20.
21.

Week 4
22.
23.
24.
25.
26.
27.
28.

Week 5
29.
30.
31.

135/1000 minutes done

~Dagny
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Old 07-08-2010, 06:33 PM   #69  
Jeri
 
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Location: Otay, Tijuana, Mexico, BCN
Posts: 1,166

S/C/G: 286/142.6/150/new goal 140

Height: 5-4
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7/1 - rest
7/2 - rest
7/3 - 100 min Wii Active
July Week 1 total: 100 min
7/4 - 60 min Wii Active
7/5 - 60 min wii Active
7/6- rest
7/7 - 60 min wii active
7/8 - 80 min wii active
July Week 2 total: 260 min




July Total: 360 min
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Old 07-08-2010, 08:57 PM   #70  
I luv my curves
 
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Join Date: Apr 2008
Location: NJ
Posts: 3,503

S/C/G: 255/ticker/180

Height: 5'1 3/4
Default
7/1 40min zumba 20 mins low impact
7/2 rest
7/3 60 min step sculpt
7/4 30 min walk/jog
7/5 rest
7/6 rest
7/7 60 min body to pump 60min kickboxing
7/8 90 min walk up hill on treadmill
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Old 07-09-2010, 06:04 AM   #71  
I hate humidity!
 
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Join Date: Jun 2010
Posts: 93

S/C/G: 230/205/140

Height: wee bit under 5'4
Default
7/01: 55 min. JM 30DS-1&2, 50 min. JM Banish Fat, 30 min. jog
7/02: 27 min. JM 30DS-2, 35 min. BB Cardio Circuit, 30 min. jog
7/03: 27 min. JM 30DS-2, 45 min. DK Fitness Boot Camp, 40 min. jog
7/04: 27 min. JM 30DS-2, 25 min. SI Basic Yoga-2 (plus 50 min. Practice-1)
7/05: 27 min. JM 30DS-2, 30 min. own circuit (jump rope, sprints, calisthenics w/ medicine ball & wts)
7/06: 55 min. JM 30DS-1&2, 40 min. Insanity Plyo, 55 min. JM NMT Zones
7/07: 27 min. JM 30DS-2, 40 min. Insanity Pure, 10 min. jump rope

Week 1: 675 min. Cardio & ST Q Yoga 1/3 Q 30DS 7/7

7/08: 27 min. JM 30DS-2, 15 min. jump rope
7/09:
7/10:
7/11:
7/12:
7/13:
7/14:

Week 2: 42 min. Cardio & ST Q Yoga 0/3 Q 30DS 1/7
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Old 07-09-2010, 09:13 AM   #72  
ISO my perfect body
 
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Join Date: Oct 2008
Location: Lake Havasu City, Arizona
Posts: 815

Height: 5'7.5"
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Week 1
1. building field fence, I felt like I was on TBL and it was my last chance workout!
2. house chores.
3. 37 min----->25 minc25k onnordic track, 12min strength training
4. 75 min bareback riding/barn chores
5. 45 min swimming
6. 43 minutes nordic track
7. sanding/priming/painting cabinets No Air condintioner

Week 2
8. sanding/priming/painting cabinets No Air condintioner
9.
10.
11.
12.
13.
14.

Week 3
15.
16.
17.
18.
19.
20.
21.

Week 4
22.
23.
24.
25.
26.
27.
28.

Week 5
29.
30.
__________________
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Old 07-09-2010, 10:52 AM   #73  
Green Tomatoes
 
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,778

Height: 5'9"
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7/1: 40 min Wii Walk It Out; 40/1800
7/2: 105 min wallk, 75 min Walk It Out, 15 min Wii Fit; 235/1800
7/3: 50 min Wii Walk It Out, 30 min walk; 315/1800
7/4: 55 min Walk It Out, 20 min walk, 15 min Wii Fit; 405/1800
7/5: 75 min Walk It Out, 20 min walk, 25 min Wii Fit; 525/1800
7/6: 25 min walk; 550/1800
7/7: 30 min walk, 30 min Walk It Out; 610/1800

7/8: 30 min Walk It Out + lots of yardwork; 640/1800
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Old 07-09-2010, 11:58 AM   #74  
Back at it...again!
 
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Join Date: Nov 2008
Location: Wisconsin
Posts: 2,134

S/C/G: 199/ticker/139

Height: 5'3"
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My July 2010 Minutes:

7/1: 34 min run
7/2: Rest day
7/3: 105 min run
7/4: Rest day
7/5: 3 hrs gardening
7/6: 35 min run
7/7: 55 min run, 4 hrs gardening
7/8: 35 min run
7/9: Rest day ...Thank the Lord!
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Old 07-09-2010, 12:52 PM   #75  
Senior Member
 
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Join Date: Mar 2010
Location: Kentucky
Posts: 204

S/C/G: 287.6/268.4/155

Height: 5'7"
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My goal for July
500 minutes

94 as of yesterday (7/8/10)

406 left to go
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