Weigh in day: Down 4 lbs for the week!!!!! (a net of 3 since I started up 1 lb)

:dance::dance::dance::dance::dance::dance:

A good start for my 9lb. weight loss goal for July.


Busy day no time for personals - hope everyone is doing well.
I will check in on Monday.

Quick check-in to say last night went well. I kept myself in check with the pizza and as a result the scale moved DOWN a tiny bit today. Tonight is test #2 for the weekend. I'll let ya'll know how it goes. It's nice to be satisfied without going nuts with food at the potlucks and pizza and ice cream nights. Happy weekend all!!!

checking in...
 

Sorry I haven't been doing personals....

I'm procrastinating on homework though I really need to focus on that today

I'm down to 232....so that'll leave me 12 lbs for this challenge. Hey, I'm just happy the scale is moving. I'd love to see a new low though instead of recovering what I've already done. Maybe I'll be in a better mood after I hit a new number. Swimming has been a big thing, but I'm quite burnt after this venture, so I'll be waiting a bit. It's going to rain on and off anyway.

Have fun ladies, and enjoy the weather!

Down to 210 this morning - 2 more lbs to go for july goal. My back is feeling a little tweaked, so no excercise for me today. I'll be watching some World Cup with the kids - I'll watch other people excercise instead of me :lol:

Doing great today. Eating healthy and staying active. After the soccer games ends (GO Germany!) Im going to the mall to walk around a bit. Im feeling good about my weigh in tomorrow.

Yesterday was OP, really struggling to stay OP today. So far I'm okay. I reaaally don't feel like exercising but I'm gonna make myself do something, even if it's lower intensity than normal.

Checking in for yesterday and today. I was here yesterday but failed to post. currently trying to motivate myself to go grocery shopping, which I hate. It's either now or tomorrow when it's crazy busy. Guess now sounds better!

Yay, I made it home in time to check in today. I am beat! but I did manage to stay on plan today in the face of all the horrible choices available to me. I had NO funnel cake, NO deep fried twinkies, NO bbq sandwich, NO donughts, NO homade ice cream. My one indulgence was a sugar-free cherry shaved ice! and i did a 15 min walk including quite a few stairs! Yay for me! Love you ladies, good night!

Check In Time

My weight is up a bit again :(

Yesterday wasn't 100% OP maybe 200 cal. over.
I'm going to plan for a stricter week & see if I can make the scale move in a downward direction :cool:

Hope your day is a good one!

Doing good. :) I was faced with a big fat POT LUCK!, and stayed on. :) Three pounds down for this week. 11 more for my July goal. Starting JM30DS tomorrow. :) Hoping this will be a big push. (and a lift for my tush!!)

Ton of exercise all weekend, some eating out, good portion control. I can tell I've lost weight. When I'm back home in a few hours I can log my weight.
Oh! And I started seeing more definition in my arms (triceps and biceps) and abs.

Checking in!
Went grocery shopping last night. Spent today washing fruit and packaging it up in baggies for lunches and making a crab salad and marinated cucumbers. Chicken stir-fry tonight.

I'm procrastinating my work today, and a piece of art I need to make for an auction event. Just don't feel like it. I didn't feel like exercising this morning either, but made myself do some Zumba and by the time I'd finished it was a total of 75 minutes, so that's good.

I had an NSV yesterday. I was walking with my sister and saw someone I knew walk out of his house. He thought I was one of my sisters. I said, no it's me, that's my sister. He said "You've lost some weight or something, right?" That's been happening a lot more lately as I approach my goal, wahoo!

I'm down to 161.2 this morning. I'm ready to kiss the 160s goodbye.
Can't wait for dinner--I had it last night and it was so good I can't wait to do it again: trout sauteed in lemon olive oil and sprinkled with chopped fresh basil, corn cut fresh off the cob, pan-fried in a little butter with semi-spicy peppers and sliced zucchini, (maybe with a little parm grated over it this time). Ooh la la!

Keep up the good fight everyone!

check in...
 

I have been swimming my butt off, I know I said I'd stay away for a bit, but I wanted to take my friend and her kids cause they never get to go anywhere...it was fun!

soooo.... down to 230 this afternoon. I'm pleased. I also did do my homework, only one piece left for this week (fast approaching lateness)

Yay for progress :carrot::carrot: