Ooh this site having issues today must have been bad kharma. I am feeling down too. I am debating on getting my butt in the car and just going to a mall to walk because I can't bring myself to exercise. And my mom is using guilt to make me feel bad about a vacation day that I don't want to use to go do something with her, which I don't mind spending time with her, but it is really to spend time with a group of several people and she doesn't need me along to do that. I am just venting here there is no solution to this problem in regards to explaining it to her - it was just easier to say that I can't and try to let that sick feeling in my stomach dissipate.

AJ - try to hang in there. Please don't give up. Is there some new activity you can take up that might kick start your metabolism. I did that once at my husband's suggestion and it really worked.

Neesy - I don't know what to say, except I am sorry. I can only imagine how devastated you must feel. Like Tiff, I am hoping you have other family members or friends who can help fill some of the void. Try to eat something so you don't get sick. Take care of yourself.

Well I had a really long post but It never posted and now its gone :( Sorry ladies! Anyways hope everyone is having a good day today!

Poop Knockers! I tried to get on a few times with no luck. But, I made it good today :) I never cheated, had cravings but didn't give in even though work was super busy and stressful today. My trainer needs me on Friday mornings now and tomorrow I get weighed, measured, body comp down and then every Friday after that before I work out. I'm feeling very hopeful about it. It is 6PM though and I am ready for bed. I'm physically and mentally exhausted. I might just go to sleep and then get up earlier.

Look like today was a rough day for most of us :( Hope tomorrow will be better!

Popcorn - my mom (although I love her) uses the guilt trips like no one else i know...makes things hard. A vacation day should be used for something YOU want to do, after all they are certaintly limited :)

Lindy - you worked too hard to have those clothes get tight...stay away from pumpkin pie and other stuff and get on the scale - that will help make you accountable. So many of us are struggling right now...but we can do it!!

Burgandy, I don't think that number is unattainable, if you really push your workouts and eat clean. But maybe try for lost inches, do you have something a bit tight to try on every few weeks? For me, using pounds lost is only when complemented by something else (measuring inches lost) etc. Just a thought :)

Tiff what you said made perfect sense...and oh so true!!! I think getting rid of clothes as soon as they become too big and getting them out of the closet leads to less temptation to unfortunately get back in them? I know as soon as something gets too big on me, it's going away...that way, if I gain weight, I have nothing to wear and that's an incentive :)

Neesy - that's really sad about your husband...I am so sorry.

AJ - look at those pictures that you posted for a bit of re-motivation. Looks to me like you are toning...who gives a crap what the scale says if you can see results....and your results are very obvious :) Hang in there beautiful - it's just a rough patch....I promise :)

Dance - hope you had a good root dye - speaking of that, I better get on it!!!


Well I'm pretty pooped. My body is obviously saying - SP you need sleep...I need to listen to it. I'd rather get up at 3 - cause I sure am not going to be productive doing anything now!

Well tomorrow I will report in on my weight, measurements and body comp. I'm scared but excited. I'm so done with depending on the scale and looking forward to having a trainer again even though it's going to cost me an arm and and a leg :)

Ok - tomorrow is also Friday the 13th....supposed to be unlucky but I say it's going to be a much better day for everyone than today has been.

I love you all - :hugs:

So the no nonsense side of my brain took charge and shut down the pity party. Before I had time to think it through I put on a fleece, some gloves and hubby's reflector vest to hit the loop (my street is a semi circle and combined with the cross street is 9/10ths of a mile). I did the loop 3 times and let my head clear. On the third loop I called my mom just to tell her "I loved her" and we ended the evening on a good note. Sent an "I love you" text to my husband and two sons just because I thought they needed to hear it. Now I've had my nightly piece of dark chocolate and am feeling pretty mellow now.

Sending some good karma out to all of you as you all deserve it. :hug:

What is up with 3FC? I can't see any comments except tonights and then it bounces 2 days back. What happened to Neesy's husband? Is everything alright? Help ;-(

Today was GREAT. Just the lemonade...didn't crack and eat any food. Didn't want any until someone at work cookked some popcorn. That smelled deeeeelicious. But I pushed through it and didn't think about it again. Except that I kept for being amazed I didn't want food. Usually I craaave so many crazy things when I am fasting. Like cheese fries...mmmmmm. Sorry that was mean wasn't it.

Staccie, I can just tell in the tone of you post that you are completely in the zone! I am so excited for you. I know you struggle like me with all or nothing and right now it is all for both of us!

BTW. I got the biggest loser Wii game tonight! I just did the first days workout and Don is currently doing his first workout. It's awesome!!! Great workout seriously. It reminds me of 30DS but with feedback to tell you if you're doing it right. It also tells you how many calories to eat and every week there is a weigh in. How hilarious is that!? I can't remember who said they had it. Do you like it just as much after doing it for a while?

Since the biggest loserr has me weighing in on Wednesdays and you guys weigh in on Sunday, those are going to be the only two days a week I weigh. I am going to try to break that cycle by avoiding the tool that is causing it. I obviously can't control my mind to not get upset when there are fluctuations up, so I will eliminate my mind from seeing those fluctuations. If there is an increase while only weighing twice a week, then I am doing something wrong and I need to fix it. It's just gonna be sooooo hard not jumping on that scale. I have tried hiding it, putting it out of reach, I just have no willpower. So I am going to have to find some for this challenge on myself.

Popcorn; oh boy do I know about mom guilt. My mom has a degree in it. For example, last weekend she asked me to comeover and help her with some things, so I said Sure, Like what (in text). She never replies. Next day I send another text and say "you never answered, what do you need help with". She replies, just some things, does it matter?...I say no, just wanted to know. She never replies again. I call friday night to see what time she wanted me to come over...she doesn't answer or call back. To make a long story short...she got super mad at me and decided she didn't want me to come over because I "was nosy and kept asking what she wanted me to do, and all she really wanted to do was spend time with me". Like I'm a freaking psychic!!! Anyways. She'll get over it if she is upset.

I am off to watch flash forward! I LOVE that show. Does anyone else watch it?

Night girls!

Yay popcorn! I'm so proud of you overcoming yourself and doing 3 miles!

Mygrits...Neesy's husband can't come home for Thanksgiving and Christmas because of some other guy's stupidity. Pretty much a load of crap.

Well, hopefully 3FC is working, so I will post. I still can't read back, but will respond to the messages on this page from last night. AJ did email me about Neesy's husband. I am soooo sorry Neesy, and I know it really sucks you won't spend those special days with him. Do you know when he will be home, or is there any possibility you can go there?

Tiff I love having you active on the board again, and your doing so fantastic! The Lemonade Diet huh? I have people coming in the Health Food Store occasionally for that. They are either getting the mix, or making from scratch. How long are you planning on doing it?

I am doing good and down 2 more pounds to 210. My goal this week was 211, so I am thrilled I am below that! Woo Hoo! I wrote on here last night, but it didn't post that I am hooked on Jasmine Rice. Has anyone else tried it?

Ok, lets see if this posts.................

Greetings Friends!

What the (#$*$ is up with 3FC? It keeps eating my posts and refusing to let me look at comment pages. (Shaking Fist Violently)

Well I'm heading out for work but wanted to hop on real quick and attemp some personals...

Neesy- The situation with you husband really bites it... I know it's no concellation, but is there anything else about the holidays that you were looking forward to? When will be the next time you'll get to see him?

Stacee- I just read your binge eating post and I can totally relate, this is a serious problem for me as well... I guess my only advice to you is to take it one day at a time and eventually it gets easier...Awesome news about the trainer and the gym though!

AJ-Don't give up! This may however be a good time to go back and examine your motivation for wanting to lose... believe me it doesn't get any easier after you hit goal so having a clear understanding of your motivation and intention are going to be extreamly helpful in the long run.

So for me it's work today and then exercise hopefully later this evening. I've also been a little gloomy lately as TOM arrived here also...and in full force...a few days ago and it really made things tough for me. It's just an ugly combination of biological effects that just inevitably throw my world into a tizzy. I shouldn't say inevitably though...I mean there has to be some way I could manage things better...right? Anyways, I guess that's it for me because I'm heading out the door. Apologies to everyone I missed personals to...I am up to date with all the posts so hopefully I'll have something for you later!

Lots of Love!

Just a quick check-in because I can't stand the issues with 3FC site.

I forgot to tell you that yesterday I set up a date with a friend of mine to walk a bike trail from start to finish the first weekend in December. We did this two years ago when I was losing weight and it gave me an exercise goal to focus on.

The whole trail is 8 miles and we walked it in just over 2 hours.

So I will build up to by trying to walk at least 4 miles when my schedule allows - which should be about 3 times a week. Slowly building to 5 mile walks by Thanksgiving. Then by the week before I should be able to do a couple of 6 mile walks so that I have the stamina for the biggie on that Saturday.

I am pretty excited about doing it again.


Sending out good vibes to everyone today - Friday the 13th.

Ok, mine comment posted, so thought I would write some more.

Popcorn that is such a testimony to your 'heart' and 'integrity'. You were so smart to go out and excercise, clear your head, then let your family know how much you love them. I know you felt so much better after that. Big ((hugs)) to you!

I hope all you other ladie have a wnderful Friday, and eat healthy, and get your workouts in! I will check in later and sorry on the comments I missed, but they are not showing. Is it only on my end? I can see last nights on this page, then the next page is from 2 days ago.

Bye for now.

Oh Good grief, 3FC is still screwed up!!!!! Yes, Popcorn I am now shaking my fist violently!!!!!!!! :devil: The comment right above yours I tried to post over an hour ago! Damn

Popcorn I love walking trails and that sounds like such an awesome plan with your friend. LOL........I wish I could go! I walked trails in Blackmountain, NC a year ago and absolutely loved it.

Well, I hope they fix thing site. I miss reading all your posts and its my day off, so I can actually have time on here today..........go figure :(

Im going to attempt to redo my post in hopes that It actually gets posted. I have no idea whats going on with the site here lately. I typed up an entire post just for it not to post in the first place. UGH!


Neesy-:hug: Im sorry to hear about your husband. I dont really know what else to say, but try to keep your head up!
Dance- Thank you so much! I have a major problem with saying anything positive about myself. Its one of my flaw, I have always been this way and im hoping to eventually get over it. We will see :/
Burgundy- Your getting so close to onderland. I know you will make it! :hug:
Staccie- I would LOVE to have a personal trainer! I have heard mixed reviews on them, what are you ideas?
Tiff- I keep seeing the commercial for the BL wii game. It sounded pretty interesting but wasn't sure because I didnt know anyone whos tried it. Sounds like alot of fun, I might have to get it. Grats on the cleanse..I know I couldn't do it!
Popcorn- Way to go on walking 8 miles thats fantastic! Me and my older sister use to walk 4 miles twice a week and she just got too busy that we don't do it anymore, and I miss it :(

As for me I just got finished with my daily walk and my thighs are sore from doing the 30DS and I added on the No More Trouble Zones last night so im feeling it this morning. I really need to get a new update pic to post. Im hoping sometime this week when im feeling "skinny" to take a new one. Its getting closer and closer to my bf getting here and im super excited, but im also running out of time to get the house clean.. AHHHH my head is going to explode just thinking about all the stuff I still have to get done. Not to mention get all the ingredients to make all the stuff for Thanksgiving. Im totally planning on a free day for Thanksgiving but still limit myself to some extent ... What about the rest of you ladies? Any big plans for Thanksgiving?

UGH 3fC!

OMG is this for real?? Is it back???