60/1500 Only got in 1/2 hour of Biggest Loser Cardio yesterday...

9/1- 35 mins of light weight lifting 50 mins of dance cardio
9/2- 20 mins of ab exercise 20 mins of light weight lifting 20 mins of cardio and 15 mins yoga stretching
9/3- 35 min light weight lifting 40 mins cardio
9/4- 25 min light weight lifting 50 min cardio
9/5- Rest Day
TOTAL: 310/1400

165/1500 - 15 min short.

9/1: 25 min cardio hula, 10 min arm toning, 7 min Qi Gong; Total 42/1200
9/2: 25 min mall walk, 10 min glute toning, 7 min Qi Gong; Total 84/1200
9/3: 30 min Trinity Lake walk, 10 min ab toning; Total 124/1200
9/4: 30 min magic mailbox walk, 10 min power stretch; Total 164/1200

Sept 1- 30 min walk/run on treadmill, 30 min elliptical, 30 min weight lifting
Sept 2, 3, and 4- sick

WEEK 1

Sept. 1 - HIIT W8D1 25 minutes; Plyometrics (p90x) 60 minutes
Sept. 2 - Running 44 minutes; Shoulders and Arms (p90x) 60 minutes; Abs 17 minutes
Sept. 3 - HIIT W8D2 25 minutes; Yoga (p90x) 90 minutes
Sept. 4 - HIIT W8D3 25 minutes; Legs and Back (p90x); Abs 17 minutes

WOO HOO TUMMY! You finished your HIIT! So, did ya do it? Did you sing Eye of the Tiger? WTG girlie!!!

Sandye - Well I felt kinda shakie but I danced around none the less, there's a reason you shouldn't do that everyday! But I'm DONE!! Whoohoo. That's another one to check off the list. So have you ordered your p90x yet?

My Minutes:
9/1: 48 min walk/run (2.5 mi run)
9/2: 30 min bike (7.1 mi), 30 min walk
9/3: 5/30/5 min (3 mi run), 40 min ST'ing
9/4: Planned rest day
9/5: MOVING!! = Lots of ST'ing/Cardio

150/1500

Tried out 30 day shred today, did STing on Wii and then went for a run/walk. Since I can't do C25K right now with all these hills at the new place and I am not able to run uphill yet. So instead I walked uphill and ran down them, lol. Still some running, right? The Y opens in a few days and I'll get a membership there and try the c25K there on a treadmill and see how it goes.

Week 1
Curves: 3
C25k:
Week 5: d1, d2, d3 ACCOMPLISHED!
Abs: 2
Week 1 Goals Met!

Sept 1st ~ C25K W5D1 (41:47)
Sept 2nd ~ HIIT , Upper Body ST'ing , 8 Min Abs (79:58)
Sept 3rd ~ C25K W5D2 (40:41)
Sept 4th ~ HIIT, Lower Body ST'ing, 8 Min Abs (58:50)
Sept 5th ~ C25K W5D3 (37:15)

Tummy~ yeah, I'm glad I never attempted HIIT two days in a row, especially towards the end! Geez! But WTG girlie!!! Shaky or not, you DID IT!!! And yep! I ordered it yesterday! Found a brand new complete set on eBay (with guides and all) for $59--free shipping too!!! I can't wait for it to get here!!! Hey, while I got ya, are the rings on the resistance bands a must? I got to thinking about it and mine are just bands. Did you end up buying the P90X bands or something similar?

So I was sick yesterday and therefore wasn't able to do my 90 minutes, but I'm feeling better today so I may not get it all done, but I'm going to try to do both days' worth today.

9/1: C25K W1D1 (35 min w/ xtra walking); 55 min. aerobics = 90 min
9/2: Booty Ballet = 45 min
9/3: C25K W1D2 (45 min w/ xtra walking); 90 min. booty ballet = 135 min
9/4: Sick
9/5:

Goal: 450 min Total:

WEEK 1

Sept. 1 - HIIT W8D1 25 minutes; Plyometrics (p90x) 60 minutes (85)
Sept. 2 - Running 44 minutes; Shoulders and Arms (p90x) 60 minutes; Abs 17 minutes (121)
Sept. 3 - HIIT W8D2 25 minutes; Yoga (p90x) 90 minutes (115)
Sept. 4 - HIIT W8D3 25 minutes; Legs and Back (p90x) 53 minutes; Abs 17 minutes (95)
Sept. 5 - Running 48 minutes; Kenpo (p90x) 58 minutes - pending (106)

Sandye - Oh and I'm stealing your minute idea, I like brackets and it is sure nice to see those minutes there, very motivating. I think just bands would be fine, the main plus of the rings is that you have to flip over your grip direction multiple times during the workouts but the more I thought about it the more it doesn't matter, you can still do that with just bands as long as your palms are facing the rigth way, I think you're good. My handle came off yesterday (think i may have been pulling too hard, lol so I guess I'll find out too)

Nello - Hang in there chickie, my first time through was terribly hard too but I'm doing some of them for the third time now and already it's made a huge difference in how difficult they are. How do you do the p90 without the x?