Here are my results for Day 1:
Exercise 30 mins - Completed! Drink 6 cups of water - Completed! Sleep 7 hours - Completed! Great job so far, girls! :D Today's Day 2! |
Results Day2
Food::) Water:) Exercise:) |
Okay dolls,
I am at the end of day two and here are the results: God First-yes Water 72oz.-yes:) 15 min of exercise-yes:) 4 serv of fruit-yes:) 4 serv of veggies-yes:) stayed within points-yes:) stayed positive-yes:) did not quit-yes:) Well there you have it, well done even if I say so myself. Can I get a Woot Woot!!! Ready and willing for day three. See ya tomorrow, Ags |
My Goals for this week
1 Fruit and 1 Vegetable Minimum Daily-Yes! 36 points (Will bank them, if I don't use them all.)- I can't believe it, I did it! Exercise 5 days - day 2 32 ounces of water-24 so far, will get the other 8 in Journal-going there now Lose at Least 1 pound: Weigh In on Sundays The biggest thing is I kept it down to 36 points!!!! I almost forgot this challenge. |
I have to be honest, I blew it, I had six more points. I need to learn self discipline.
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Thank you for the warm welcome, Tracy. :)
I didn't do so well yesterday. The day started out alright, but then I stopped to get dd something to get at a gas station, and the lady gave us an extra chicken and biscuit because they were fixing to toss them.... and of course I ate it! Then I had cheese sticks, a hot dog, and 3 pizza rolls. For dinner I had 1/2 of a ham sandwich with cheese and mayo, a handful of chips, 2 mini cheesecake bites, and a scoop of chocolate pudding. Today will be better! Goal: Drink 5 glasses of water. Have eggs for breakfast. Walk for 30 minutes Hope you all have a great day! |
Hey,
I am new here too, and would like to join this challenge. Everyday this week I will: Stay on plan (FS Detox) Drink more than 1.5 liters of water Eat no crackers Walk the dog Thanks all. Ash |
Welcome inthemidst:) Glad to have you!
Well everyone are we ready forDay3!I have been doing ok.But ,have been eating too many carbs at night. I think it is because I don't eat enough in the day.So even though I am in cal. range. It is all at night. I have to try to do better today.:goodluck:everyone! |
Day3:)
Water: Exercise: Calories: |
Day 2:
Exercise 30 Minutes- Completed! 6 Cups of Water - Completed! Sleep 7 Hours - Completed! Today is Day 3...I'm really gonna have to try hard to get my seven hours. It has potential to be a late night and definitely an early morning. :( |
Hi Everyone,
Day 1: Stay on plan (FS Detox)-so far Drink more than 1.5 liters of water - done Eat no crackers-so far Walk the dog- done It was an ok day. Cravings are bad right now. But I did make it through the bakery (have to walk through there to the lettuce!) without too much trouble. Good work Syn. Hope the rest of you are having an easy easy time of it. Ash |
Hey there everyone,:hug:
It is check in time for me and here it is........... God First:angel: 72 oz water, I did even better, I did 80oz today.:cp::cp: 15 min exercise:cb: 4 serv of veggies -not so good today, only got in two:nono: 4 serv of fruits:dance::dance: Stayed well within my points:dancer::dancer: Stayed positive:goodvibes:goodvibes Did not quit:yay::yay::cheer::cheers::cheer2::cheer3: Cyn, not to worry, tomorrow is a new day, a whole new day to try again. Ash, what is your name, I call my daughter Ash and her name is Ashlan. What a coinsidence. You did great today. Tracy, my little darling, hugs to you. Welcome to all the newbie's. Ready for day four: got my mind right See ya tomorrow, Ags |
I didn't get get to post today until now. I had a very sick doggy on my hands. He is on medication,so hopefully he will be getting better.
I never thought I wold say this,but I really didn't think about eating today.I did have pretzles,and a couple hard boiled eggs. No exercise and not much water.Tomorrow should be better. |
My Goals for this week
1 Fruit and 1 Vegetable Minimum Daily-:?: 36 points (Will bank them, if I don't use them all.)- :?: Exercise 5 days - day 3:D 32 ounces of water-:?: Journal-:D Lose at Least 1 pound: Weigh In on Sundays I will have to do much better tomorrow. I am in the habit of logging into my challenges every night, at least I'm doing that. I need to make me a big sign and put it in front of my face everyday of my daily goals. |
Hi Everyone,
Day 1: Stay on plan (FS Detox)-nope Drink more than 1.5 liters of water - done Eat no crackers-nope Walk the dog- done Didn't do as well as I had planned. The cravings got the best of me. I will do better today. Same plan, different day. Day 2: Stay on plan (FS Detox) Drink more than 1.5 liters of water Eat no crackers Walk the dog Don't yell at child (14 yo) about her mess of a room - even though she said she cleaned it. DONE :) |
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