3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   5 Day Challenge#6 (https://www.3fatchicks.com/forum/chicks-up-challenge/176526-5-day-challenge-6-a.html)

Synesthetes 07-14-2009 12:04 PM

Here are my results for Day 1:
Exercise 30 mins - Completed!
Drink 6 cups of water - Completed!
Sleep 7 hours - Completed!


Great job so far, girls! :D
Today's Day 2!

Tracy 07-14-2009 08:53 PM

Results Day2
Food::)
Water:)
Exercise:)

colormerd47 07-14-2009 08:57 PM

Okay dolls,

I am at the end of day two and here are the results:

God First-yes
Water 72oz.-yes:)
15 min of exercise-yes:)
4 serv of fruit-yes:)
4 serv of veggies-yes:)
stayed within points-yes:)
stayed positive-yes:)
did not quit-yes:)

Well there you have it, well done even if I say so myself. Can I get a Woot Woot!!!

Ready and willing for day three.

See ya tomorrow,
Ags

JazzyPeggy 07-14-2009 10:47 PM

My Goals for this week

1 Fruit and 1 Vegetable Minimum Daily-Yes!
36 points (Will bank them, if I don't use them all.)- I can't believe it, I did it!
Exercise 5 days - day 2
32 ounces of water-24 so far, will get the other 8 in
Journal-going there now
Lose at Least 1 pound: Weigh In on Sundays

The biggest thing is I kept it down to 36 points!!!!

I almost forgot this challenge.

JazzyPeggy 07-14-2009 11:38 PM

I have to be honest, I blew it, I had six more points. I need to learn self discipline.

princess lardie 07-15-2009 07:54 AM

Thank you for the warm welcome, Tracy. :)

I didn't do so well yesterday. The day started out alright, but then I stopped to get dd something to get at a gas station, and the lady gave us an extra chicken and biscuit because they were fixing to toss them.... and of course I ate it! Then I had cheese sticks, a hot dog, and 3 pizza rolls. For dinner I had
1/2 of a ham sandwich with cheese and mayo, a handful of chips, 2 mini cheesecake bites, and a scoop of chocolate pudding.

Today will be better!

Goal:
Drink 5 glasses of water.
Have eggs for breakfast.
Walk for 30 minutes

Hope you all have a great day!

inthemidst 07-15-2009 08:19 AM

Hey,

I am new here too, and would like to join this challenge.

Everyday this week I will:
Stay on plan (FS Detox)
Drink more than 1.5 liters of water
Eat no crackers
Walk the dog

Thanks all. Ash

Tracy 07-15-2009 10:56 AM

Welcome inthemidst:) Glad to have you!
Well everyone are we ready forDay3!I have been doing ok.But ,have been eating too many carbs at night. I think it is because I don't eat enough in the day.So even though I am in cal. range. It is all at night. I have to try to do better today.:goodluck:everyone!

Tracy 07-15-2009 11:05 AM

Day3:)
Water:
Exercise:
Calories:

Synesthetes 07-15-2009 07:14 PM

Day 2:
Exercise 30 Minutes- Completed!
6 Cups of Water - Completed!
Sleep 7 Hours - Completed!

Today is Day 3...I'm really gonna have to try hard to get my seven hours. It has potential to be a late night and definitely an early morning. :(

inthemidst 07-15-2009 07:46 PM

Hi Everyone,

Day 1:
Stay on plan (FS Detox)-so far
Drink more than 1.5 liters of water - done
Eat no crackers-so far
Walk the dog- done

It was an ok day. Cravings are bad right now. But I did make it through the bakery (have to walk through there to the lettuce!) without too much trouble.

Good work Syn. Hope the rest of you are having an easy easy time of it.

Ash

colormerd47 07-15-2009 10:03 PM

Hey there everyone,:hug:

It is check in time for me and here it is...........

God First:angel:
72 oz water, I did even better, I did 80oz today.:cp::cp:
15 min exercise:cb:
4 serv of veggies -not so good today, only got in two:nono:
4 serv of fruits:dance::dance:
Stayed well within my points:dancer::dancer:
Stayed positive:goodvibes:goodvibes
Did not quit:yay::yay::cheer::cheers::cheer2::cheer3:

Cyn, not to worry, tomorrow is a new day, a whole new day to try again.

Ash, what is your name, I call my daughter Ash and her name is Ashlan. What a coinsidence. You did great today.

Tracy, my little darling, hugs to you.

Welcome to all the newbie's.

Ready for day four: got my mind right

See ya tomorrow,
Ags

Tracy 07-15-2009 10:51 PM

I didn't get get to post today until now. I had a very sick doggy on my hands. He is on medication,so hopefully he will be getting better.
I never thought I wold say this,but I really didn't think about eating today.I did have pretzles,and a couple hard boiled eggs. No exercise and not much water.Tomorrow should be better.

JazzyPeggy 07-16-2009 12:14 AM

My Goals for this week

1 Fruit and 1 Vegetable Minimum Daily-:?:
36 points (Will bank them, if I don't use them all.)- :?:
Exercise 5 days - day 3:D
32 ounces of water-:?:
Journal-:D
Lose at Least 1 pound: Weigh In on Sundays

I will have to do much better tomorrow. I am in the habit of logging into my challenges every night, at least I'm doing that. I need to make me a big sign and put it in front of my face everyday of my daily goals.

inthemidst 07-16-2009 08:19 AM

Hi Everyone,

Day 1:
Stay on plan (FS Detox)-nope
Drink more than 1.5 liters of water - done
Eat no crackers-nope
Walk the dog- done

Didn't do as well as I had planned. The cravings got the best of me. I will do better today. Same plan, different day.

Day 2:
Stay on plan (FS Detox)
Drink more than 1.5 liters of water
Eat no crackers
Walk the dog
Don't yell at child (14 yo) about her mess of a room - even though she said she cleaned it. DONE :)


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