[colormerd47]

Tracy,
Still here kiddo. Day Four has been a good day to me. Here are my results:

God First
72oz water
15 min of exercise
All required veggies
All required fruits
Stayed posititve
Was kind

And now I RELEASED 2.6POUNDS THIS WEEK!!!!! Your CHALLENGES are helping me the important stuff. Thanks

Oh and my new bathing suit arrived today, it is pretty. Now just get the nerve to put it on all head for the pool. Attempting that this weekend/

Later kiddo,
AGs

[Tracy]

Ags,
on losing!I am so happy these challenges help you! I on the other hand gained 3 lbs,after going out to eat yesterday!I should not have gotten weighed today.Because now I feel like doing nothing.Have a great day!

[Tracy]

Water:50 oz
Lunch:A whole pineapple
Dinner:Salad400
Exercise:0min.

[Tracy]

Cal.
Water:
Exercise:

[colormerd47]

Hey Trace,

Well day five is over and I did pretty good

I kept God first
only 64oz of water today
15 min of exercise
all fruits required
all veggies required I will do better with veggies next challenge)
stayed positive
was kind to others

Ready for challenge number SIX!!!

Not to worry Trace, will be do better next one. We will hold each other up and do this thing together

By the way, I got my new bathing suit and it is very pretty.Now just gotta put it on!!!

Love Ya,
Ags

[Tracy]

After I posted binged on pretzles{which I don't even like},and fiber one bars.

[Tracy]

This challenge is over but it is easier for me to keep track of my day on here.
July11-Saturday
Water:48oz [so far]
Exercise:60 min on elliptical
Cal.Salad:270 cal.
English muffin:130 cal.
Bread:100
Pretzles:220

[Tracy]

July12-Sunday
Water:48oz[so far]
Exercise:60min.on elliptical
Calories:
Eggs:225
Waffle:70
Banana130
CLOSED.GO TO5 DAY CHALLENGE#6