3 Fat Chicks on a Diet Weight Loss Community

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-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   April Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/168201-april-exercise-challenge.html)

Jacqui_D 04-30-2009 02:51 PM

Cake, congratulations!!! My word, 23 miles over!! You are amazing! (But I see you're a little crazy too, wanting to major in English! Welcome to the club! Lol!! :D)

Ican, and that is why you are an English major and not a math major, lol!!!! J/K! :D Wow, now that really is topping off April with a bang, running a 10K!! Good luck!!

Ms_P, I know you will be so happy to be settled and to get your computer set back up! We'll be happy to have you back regularly too! :hug:

FSA, I'm sorry TOM has returned so early for you. I'm probably going to be dealing with it in the first week of May, ugh. Not a fun way to start off the month, but at least I'll get it over with! :)

Lewis, meeting your goal was AWESOME!!!! Way to just do it!!! Yay!! :yay:

Well Ladies, I have officially met my exercise goal for April!! I exercised every single day! I honestly would not have done it without you and this thread!! I never would have found the motivation, yet you inspired me! Thank you so much!!! :grouphug:

ORIGINAL GOAL (45 min once a day): April 1--Biked! April 2--Biked! Walked! April 3--Biked! April 4--Walked! NEW GOAL (30 min twice a day): April 5--Walked! Biked! April 6--Biked! Biked! April 7--Biked! Biked! April 8--Biked! Biked! April 9--Walked! Biked! April 10--Biked! Biked! April 11--Walked! Biked! April 12--Biked! Biked! April 13--Walked! Biked! April 14--Biked! Walked (kinda)! April 15--Biked! Biked! April 16--Walked! Biked! April 17--Walked! Biked! ORIGINAL GOAL (45 min once a day): April 18--Walked! April 19--Walked! April 20--Walked! April 21--Walked! April 22--Walked! April 23--Walked! April 24--Walked! April 25--Walked! April 26--Walked! April 27--Walked! April 28--Walked! April 29--Walked! April 30--Walked!--MET GOAL!!

icandoallthings6613 04-30-2009 09:21 PM

Meant to do a 10k today but after about 4 miles I started to feel a bit off, so I only managed about a 5 mile run (still, at the beginning of April, running 5 miles would have been almost unimaginable. Amazing what can change in a month).
My April totals: 58.4/19.0/39.4

Congratulations on a great month CakeBatter, Jacqui, FullSteamAhead, Ms P, Lewisempire, Terapet and any ladies out there I've missed! You guys have been a great source of support throughout this crazy month - - I probably would have sat on my butt, stressed as all ****, and never accomplished all the hard work I needed to do!

See you all tomorrow in May!

PS: Jacqui my in ability to add is definitely one of the reasons I'm not a math major--maybe i should start running only whole miles, to make it easier on myself!

TERAPET 04-30-2009 10:54 PM

Apr 1 60 min Zumba class: 60 min Yoga class
Apr 2 60 min step class
Apr 3 30 min elliptical(8/8);30 min treadmill(4.3)
Apr 4 Yard Work
Apr 5 60 min Step class; 60 min Zumba class
Apr 6 60 min Step class: 60 min Yoga
Apr 7 60 min Body Sculpting class

Apr 8 60 min Zumba; 60 min Yoga
Apr 9 0
Apr 10 0
Apr 11 0
Apr 12 0
Apr 13 0
Apr 14 0

Apr 15 0
Apr 16 0
Apr 17 60 minutes Zumba
Apr 18 90 minutes walking (strolling pace)
Apr 19 60 minutes Zumba
Apr 20 30 minutes jogging outside
Apr 21 15 minutes Elliptical; 60 minutes Body Sculpting class

Apr 22 60 min Zumba; 60 minutes Yoga
Apr 23 45 min Step
Apr 24 60 min Zumba
APR 25 0
APR 26 45 min stroll with my neighbor; washed cars
APR 27 60 min Step; 60 min Yoga
APR 28 60 body sculpting

APR 29 60 min Zumba; 60 min Yoga
APR 30 60 min Step; 60 min Yoga

Thanks ladies for a fun month of exercising. You were very helpful and motivating. Especially when I allowed all that anxiety to get in my way. I am feeling much better these days and hope to keep it that way. Congrats to all of you who made goal. I tallied all my minutes by type of exercise and found that very interesting. I should be able to use the April statistics to set some kind of goals for May although I know May is going to be crazy. Thanks again for all the great encouragement.

FullSteamAhead 05-01-2009 01:02 PM

Hi girls :) Tallying up my minutes and heading over to our new thread. Ty to all of you so much for the inspiration and encouragement. :hug: A big congrats to all of you! I took yesterday off too (ankle still a lil'sore but not much) and am absolutely fine today girls so I have no excuse. I feel the difference not exercising a few days so as soon as I am done posting I will hop right to it.......see you over there :)

No workout for me yet today but boy did you a4/1 -40 min. wii aerobics
4/2 -68 min. ( 30 min. walk-t.m, 20 min. wii aer., 18 min strenght training).
4/3 -none
4/4 -82 min. (40 min. walk-t.m, 20 min. wii aer, 22 min. u.b.s.t)
4/5 -60 min. walk-outdoors.
4/6 -40 min. wii aer.
4/7 -17 min. u.b.s.t
Total: 307 min.

4/8 - day off
4/9 - 80 min. walk-outdoors
4/10 -50 min. walk-outdoors
4/11 -none
4/12 -60 min. (40 min. wii aer., 20 min. u.b.s.t)
4/13 -75 min. (40 min. wii aer, 35 min. walk-t.m)
4/14 -105 min.(60 min. walk, 30 min. wii aer., 15 min. u.b.s.t)
Total: 370 min.

4/15 -20 min. walk
4/16 -90 min. (walk, aer.+u.b.s.t)
4/17 -40 min. walk
4/18 -none - just so busy cleaning, etc...lots of ex. that way.
4/19 -Day off
4/20 -90 min. (30 min. wii aer., 60 min. walk)ll inspire me to make sure I get in my walk or a workout.........everyone is doing great! Have a terrific evening girls, Catch you all real soon!
4/21 -60 min. (45 min. wii aer.,15 min. u.b.s.t)
Total: 300 minutes

4/22 -20 min. walk
4/23 -35 min. wii aer.
4/24 -60 min. walk
4/25 -45 min. walk-beach
4/26 -Day off
4/27 -20 min. walk
4?28- 45 min walk (beach)

4/29 - none
4/30 -none
Total: 225 min.
Monthly Total: 1202 oh good, whew! Just made it!


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