Hey ladies!
I am home on a break from my conference and wanted to check in
Kelly - awesome about the shoes. I have 6 pairs of runners that I have collected over the past year and some of them just don't feel good. I am thinking about going to a running place to get professionally fitted. Having good shoes is so important! And I also like your goals - I am relating to you on that, I turn 37 in a few weeks...oh my! Plus I think your goals are realistic - so many times I have or heard my friends get down because they thought they could lose 25 pounds in a month and then fell off the wagon. Realistic planning helps people (or at least me) go at a good pace and losing extra is always great. I work hard at that because sometimes I think after a week my size 14 pants should fit me...reality check- I got another month to go.
Conference is boring, the food isnt too bad - it's Vancouver so it's very healthy/vegetarian here. I have done ok although I am sure way under what my daily calorie intake should be - especially protein. The beer tonight will be a problem but I'm not going to stress too much, I just won't have like ten lol

I have two and I am seeing double anyway!
I didn't weigh in on Friday, I had to sleep in - and I haven't worked out for two days

My gym opens too late and closes too early on the weekend to do it during the conference. I actually really miss it (good sign).
One thing I have noticed, only after a little more than a week of eating clean and exercising is that my stomach is really jiggly and not as hard as before and I am noticing it a lot more than I did and it seems more noticeable?!?!. Spanx do a good job covering it up but I can't wear them to the gym!! I am so scared of having excess skin...but I suppose I will deal with that when I get there.
I hope everyone is having a good weekend. I am about to get all dressed up for a reception and wear my cougar clothes..lol. I feel a lot more confident although I am sure my weight difference (to others) is not that noticeable. Although yesterday a lady I was networking with at the conference said I carry myself very well. I looked puzzled I guess and she said, you stand straight and walk with a great deal of confidence - so that was kinda nice!
Lindy - how was the stairclimber...I detest that machine although that (and a rowing one) are the best workouts out there
Well I am about to get ready and try and behave tonight. I hope you are all great and enjoying your weekend. I look forward to coming here and reporting in and reading everyone's notes. This has become something no matter how busy I am, I make time for!!!