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Haven't worked out today, DH was home in the morning and screwed up my entire schedule...Guess it will be an evening workout for me today. |
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I did 33 mins of wii. I did 23 mins. of advanced steps and 10 mins. expert boxing. :carrot: That is all I could fit in with working, grocery shopping, and making dinner. I also did my AM Treadmill for 30 mins. I think that is good for today. I also tried DDR. Wow that is hard! I just wanted to dance my own dances. I have to work on that one.
A question: How come we (women) still have to do all the cooking if we are working. I stayed home with my kids and cooked and cleaned. Now that I am working and my kids are all grown, why is it that everybody still asks me the dreaded..."What's for dinner?" :?: See you tomorrow!!;) |
Well, I didn't get to Wii Fit today, however, I did 30 mintues of cardio. Sort of running, walking and jumping etc.
P. |
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I am excited about the Jillian Michaels workout, I am waiting to see what the reviews on it are, but if it's good, I am definitely getting it. Last night I only did 30 min. of Free Step at night. This morning I did a workout DVD for 1 hour :carrot: |
I love the yoga & strength training-much better than a video b/c I can see my balance going off. I wish they would do a total yoga module for the Wii Fit.
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Logging in my wii fit activities.
I did a little of the yoga. I can't do that tree thing. Like I can get my left leg on my right thigh and balance and breath all at the same time. :yikes: I guess I have far to go before I can do that. I went on to the advanced steps and the running. I did 23 minutes and was sweaty and exhausted. But...I love it. :dance: It really makes me feel good. It perks me up after a long day at work. Newshinyme: What do you mean you only did 30 min. of free step last night! That is great!!!:cp: |
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Also, it's handy to keep a chair nearby so you can use the back of the chair for stability if you wobble. :yoga: |
Hattie: you are right, sometimes I get too obsessive and I am too hard on myself :)
Today I did 30 min cardio (step,hula hoop, boxing) and 10 min. yoga. I was thinking of you guys while I was doing the tree pose, I am pretty bad at it as well and it kept telling me a was a little shaky, well ... duh! At least my leg doesn't fall all the way down to my foot when I am trying to do it.. it now falls down to my knee :p |
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'til then, I'm doing my best to get on the Wii Fit every day. Here's my problem: I'm an all-or-nothing kind of gal. I missed my first EVER day of Wii Fit (after going 69 days straight without a miss) and then missed two days. And then came back for two or three days and then missed another three days and didn't even go do a body test. Now I don't want to go back to it and see those "gaps" in my activity log. I don't want to go back and see empty spaces where dots should be on my weigh-in and BMI measurements. :( I really let this "all or nothing" mentality sabotage me sometimes. Like now. :( So, I've come back today to read your awesome posts and hopefully get re-inspired to hop back on and keep my challenge going. I need to not let the lack of participation over a few days take me off-course (or make me feel like the other 70-something total days I *have* worked out "don't count" now). :p Emotions are weird. TOM doesn't help. ;) :devil: Back at it! :carrot: |
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The past is the past and today is a new chance for you to start a brand new streak....see if you can top the 69 day streak ;). Today I did 40 min. cardio |
A strange compulsion has come over me. I want to run! Shocking, I know, but there it is. Maybe I've been hypnotized by the WiiFit telling me that I should be doing other sports etc. So my workouts have changed a little.
Tuesday: I did day 1 of week 1 of C25k. Wednesday: I rested Thursday: I tried to do day 2 of week 1 of C25K, but discovered much to my horror that the little dog peed on my only sweatpants. I know it was the little dog, because the big dog is too old to jump up on the bed, and besides she would never do -anything- so rude and disrespectful. The little dog is another story......:devil: We had words, and I ended up doing 30 minutes of step-on-a-step with WiiFit. :) ( don't have to be concerned with what I wear as I'm inside the house! LOL). My plan is to do wiifit every other day that I'm not doing c25k and also use wiifit yoga for stretching before and after each run. |
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And hopefully, I found a way to make it through. I got my Wii Fit in yesterday *and* today too. :) My husband said, "Just like you told others they could ignore the Wii Fit saying, 'Ooh!' when stepping on by hitting MUTE if it bothered them/made them think they were being judged, you should consider just flipping past those screens that make you feel bad--just so you can get back to having fun and working out and enjoying the things you know you enjoy on Wii Fit. Then you'll be caught up in how great it feels and you won't even remember why you were avoiding the Body Test or anything else." And he's right too. So, I did it. I got back on it. :D I'm glad I did. Thank you for the encouragement! Quote:
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I think it's great to let the Wii Fit lead us to more exercise outside the home. Fun, fun, fun! And if the Wii Fit helps push us to be more active (on it or off it), that's awesome! :D Quote:
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Hope everyone is having a wonderful weekend! I reached my ONEderland mini-goal and am renewed with energy and excitement over what's to come! I'm really glad Wii Fit is a part of my journey. And that y'all are too, of course! :D |
Hi everyone! :wave:
I keep having to skip a couple of days because my sciatica hurts off and on. I take a couple of days off and get going again. I don't think the Wii fit is causing it. I think it is caused from work. I feel so much better after doing the wii fit. Anyway....Wed-off Thurs-off Fri.-47 minutes steps and boxing Sat.-away from my wii :( Sun.-Today- 35 minutes Steps, Long run, and Hoola Hoops I'm trying for 6 straight days this coming week.:crossed: Good Luck everyone! |
Sunday I did c25k, but my heart rate managed to get to 174! Gakkkk, that should be my maximum hr! Don't want to drop dead, so today I really slowed down on the walk portions and managed to keep HR in a more reasonable zone.
Had a Migrane yesterday. So I did nothing all day long except moan and complain. :( Today I did 26 minutes of C25k. I plan to do some yoga on wiifit this evening some time. |
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