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Old 12-04-2007, 07:00 PM   #16  
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12/3 40 min Turbo Jam Cardio Party
12/4 40 min Slim in 6 Burn It Up

80/700
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Old 12-05-2007, 01:22 PM   #17  
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Dec 1...45 min BL workwout
Dec 2...30 min snow shovelling
Dec 3...30 min snow shovelling
Dec 4...20 min TJ cardio
Dec 5...45 min TJ cardio
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Old 12-05-2007, 03:37 PM   #18  
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12/3 40 min Turbo Jam Cardio Party
12/4 40 min Slim in 6 Burn It Up
12/5 40 min Turbo Jam Cardio Party 2

120/700
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Old 12-05-2007, 05:08 PM   #19  
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Do you realize that it's 24 degrees where I am??? I finished my walk today.. did over a 1/2 mile in 10 mins. I'm proud. I'm hoping that I will lose #1.5-#2 this week... I'm just not feeling it this week though. ugh.
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Old 12-05-2007, 08:59 PM   #20  
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12/4 ~ 45 mins
12/5 ~ 65 mins
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Old 12-06-2007, 04:45 PM   #21  
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12/4 ~ 45 mins
12/5 ~ 65 mins
12/6 ~ 85 mins
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Old 12-06-2007, 07:17 PM   #22  
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12/3 40 min Turbo Jam Cardio Party
12/4 40 min Slim in 6 Burn It Up
12/5 40 min Turbo Jam Cardio Party 2
12/6 40 min Hip Hop Abs Total Body Burn

160/700
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Old 12-06-2007, 07:40 PM   #23  
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Tonight was a 5K easy walk - I did it in 54 mins. Not too bad tomorrow is weigh in. I hope this pays off!
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Old 12-09-2007, 02:13 AM   #24  
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12/4 ~ 45 mins
12/5 ~ 65 mins
12/6 ~ 85 mins
12/7 ~ 70 mins
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Old 12-10-2007, 06:57 AM   #25  
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40 minutes of of pilates.

210/800
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Old 12-10-2007, 01:04 PM   #26  
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12/3 40 min Turbo Jam Cardio Party
12/4 40 min Slim in 6 Burn It Up
12/5 40 min Turbo Jam Cardio Party 2
12/6 40 min Hip Hop Abs Total Body Burn
12/7 50 min Turbo Jam Cardio Party 3
12/10 45 min Turbo Jam Punch Jam & Kick

255/700
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Old 12-10-2007, 01:16 PM   #27  
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Apparently I missed posting the last few days! the 7th I did my 5's those are hard - but I'm hoping they get easier over time.

The 8th was a rest day
yesterday - I did the 5K walk - I don't remember my time - but I'll update you all after tonight's 20's
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Old 12-10-2007, 07:37 PM   #28  
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Did my 20's earlier and now I'm going to do the Slim in 6 - I need the extra. My time from yesterday was 58 mins. It's amazing how much difference the bone-chilling wind makes on my times!
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Old 12-10-2007, 08:42 PM   #29  
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Dec 1
Dec 2
Dec 3 Aquacize class 55 minutes
Dec 4
Dec 5
Dec 6
Dec 7
Dec 8
Dec 9
Dec 10 Aquacize class 55 minutes, Treadmill 30 minutes

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Old 12-11-2007, 03:59 PM   #30  
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12/3 40 min Turbo Jam Cardio Party
12/4 40 min Slim in 6 Burn It Up
12/5 40 min Turbo Jam Cardio Party 2
12/6 40 min Hip Hop Abs Total Body Burn
12/7 50 min Turbo Jam Cardio Party 3
12/10 45 min Turbo Jam Punch Jam & Kick
12/11 50 min Denise Austin Fat Burning Dance Mix

305/700
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