Missindy, I know exactly how you feel...
I'm so glad you ended up bying healthful foods instead of Mc Crap. Yes, healthful food is generally more expensive, but it's a
worthwhile investment in your physical & mental well-being. Plus, the cost of the long-term consequences of
not taking care of your body and mind is infinitely higher... Let's have an awesome day tomorrow.
Well. Here's the verdict for last week (officially over, as of right now):
Binge-Free Days:
6/7
Saturday was EXCEPTIONALLY hard.
Best wishes to all of you for next week.
PS. I hate my scale.