I'm coming back to this forum because when I was here that 7 days I did not binge. Today that's all I've done.
Ellis--I've probably had 4000 or more calories today.
(They read, too! They're just like us!)


I hope you are feeling better today!
I guess such challenges can help some of us- and I guess itīs not vain if you want to be the best looking person on your party...(Itīs my party and I am thin if i want to, thin if i want to....).

That is something to feel really good about!!!!
crafts! What kind of crafts do you do? Good luck!
hope you're feeling better!
I'm SO glad that you're doing well! Please keep posting & staying binge-free!
Keep up the good work!!!
the gift of being binge-free!!! I KNOW you can do this!
!!!! Good luck!

I'm doing so well with my exercising, but I'm gaining weight because my eating is right out of control. I'm in that frame of mind where I think I can eat anything because I'm burning a few extra calories a week.
I'm so glad for you... you're such a cheerleader for the rest of us.
You're having a rough time with this, aren't you.
I hope today is better than yesterday, and that this "bug" clears up soon!
So glad you were able to move on.

So then my natural pattern is to sabatoge myself and eat and eat.
so far I have been a picture of good health. I am going to spend the weekend with a renewed commitment. I have already decided that I am not going out to dinner (a big weekness for me) and I am going to stay home and try some low-fat healthy recipies. I have never done any different recipies before it is always plain chicken with salad or along those lines.
So this weekend I am going to be and angel and stay the course!
Today is a new day. Dig deep... you know you've got the strength to do this.
Now if I can just get the thought of, "I'm losing weight... now I can eat anything I want!" out of my head... 

) and then it seems to wake up my bingey.
"Pretty good days" are AWESOME!!! AND you lost some weight?!??!?! AND you went to the gym?!?!? WOOOHHOOOOOOHOOOHOO!
Sometimes it takes me a week after to lose the weight. GOOD for you.....staying in to cook a healthy meal! Good luck for the weekend!
