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Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 04-12-2006, 04:58 AM   #31  
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Hooray for your pound ellis!

I managed yesterday without a binge, but I did eat a bag of Maltesers. I turned to them in times of stress too! Rest of the day was spot on though I felt like bingeing after the Maltesers, but I ate a pear!

Had a strange icky brekky this morning! I made egg whites on toast, BUT they were the egg whites I had left over that had Splenda in them! tasted VERY strange! So I only ate a few bites and had a banana. I was starving hungry so I had my morning meal earlier, I think it will fill me up till lunch - it did yesterday so

I've only got a fruit bowl to binge on anyway!
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Old 04-12-2006, 07:48 PM   #32  
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I am now in day 5 of being binge free- day 3 of challenge-
FIL brought home a triple layer choco oreo cake tonight
I WILL NOT EAT THE CAKE
I WILL NOT LICK FORK-SPOONS- KNIVES OR EAT THE LEFTOVERS ON THE KIDS PLATE
I can do this..i can continue to be binge free
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Old 04-12-2006, 09:25 PM   #33  
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Hey, I only ate ONE hershey kiss tonight instead of 20!!! YAY!!! But I did eat some uneccessary hard candy today (Werther's and a sucker), but I'm sure I came under my calories today, and I managed two workouts. And no bingeing!!! 2 days!! I've got to make it a week. I'm hoping I can make it the month.
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Old 04-12-2006, 10:37 PM   #34  
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you can do it harpo!!! great job!! keep it up!

all the rest of you chicks too good work!!

me?? i had another healthy day, so sign of a binge in sight!! i can do this!
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Old 04-13-2006, 03:30 AM   #35  
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I made yesterday without a binge, although I did "mindlessly" eat 3 tiny cookies - it was 11pm and I was tired. Ok so I know why... just have to not do it again!
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Old 04-13-2006, 08:33 AM   #36  
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Ladies, you're all doing so well!

I had a great day yesterday, and I'm looking forward to another today.
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Old 04-13-2006, 03:13 PM   #37  
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binge free for me today... good luck everyone!
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Old 04-13-2006, 09:21 PM   #38  
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I hate posting this before my "vunerable time," but I'm binge free again today. I played with my nephew and niece in the park for 3 hours today (in 90degree weather too) and I am beat. I don't even think I have the energy to binge. I'm going to take a nice COOL bath, haven't had ones of those in a long time.
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Old 04-13-2006, 10:02 PM   #39  
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good for you harpo!!
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Old 04-13-2006, 10:43 PM   #40  
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YAY! Harpo ! everyone!
I too am another day binge free
i also survived a trip to panera bread factory-
bread is my downfall and will set off a binge in seconds flat
I am 5 days bread free
I can do this
Sandi
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Old 04-14-2006, 06:52 AM   #41  
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Good going, everyone!

I had a bad yesterday. (posted it in the binging thread) Although I think I stayed within my calorie range.
I'm determined to eat clean today.
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Old 04-14-2006, 09:36 PM   #42  
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everyone- I am again binge free bucame close today- grabbed a bag of pretzels - sick today and waiting for meds to take effect. Pretzels sounded so good- but i thought why blow it- it was soo hard and i was almost shking over the want of them. i put them back and went to bed with a good book took nyquil and crashed for 3 hours.
another day down
Ellis hope today was better
Sandi
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Old 04-15-2006, 11:10 AM   #43  
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hello everyone!
doing very well this week, the holidaly could be tough. hanging in there though! trying to keep it all fairly stress free!! have a good one!
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