Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Reply
 
Thread Tools
Old 03-08-2012, 09:38 PM   #136  
Senior Member
 
pixelllate's Avatar
 
Join Date: May 2011
Posts: 1,164

Default

The 9th way on how to Deal with Hunger on a Diet by Lyle McDonald

9. Suck it Up or Stay Fat
pixelllate is offline   Reply With Quote
Old 03-14-2012, 03:30 PM   #137  
Junior Member
 
Join Date: Mar 2012
Location: North Texas
Posts: 10

S/C/G: 160/see ticker/140

Height: 5'2"

Default

Quote:
Originally Posted by Lost_here84 View Post
Its pretty long but it really inspires me...

"I Will act now. I will act now. I will act now. Henceforth, I will repeat these words each hour, each day, everyday, until the words become as much a habit as my breathing, and the action which follows becomes as instinctive as the blinking of my eyelids. With these words I CAN condition my mind to perform every action necessary for my success. I will act now. I will repeat these words again and again and again. I will walk where failures fear to walk. I will work when failures seek rest. I will act now for now is all I have. Tomorrow is the day reserved for the labor of the lazy. I am NOT lazy. Tomorrow is the day when the failure will succeed. I am not a failure. I will act now. Success will not wait. If I delay, success will become wed to another and lost to me forever. This is the time. This is the place. I am the person. I WILL ACT NOW!" -OG Mandino

Love this quote - thanks for sharing
JoeyRug is offline   Reply With Quote
Old 04-25-2012, 01:52 PM   #138  
Member
 
clownfish13's Avatar
 
Join Date: Apr 2012
Posts: 65

S/C/G: 184 /179/140

Height: 5'8"

Default

Here are some of my favorites:

Strength is the ability to break a chocolate into four pieces with your bare hands and then eat just one of those pieces. - Unknown

Here's to the girls who stay strong, even when they have every right to break down. - Unknown

Run from bills, run from mortgages,
run from your work, run from routine,
run from your fears, run from your worries,
run from relationships, run from committments,
run from handicaps, run from disadvantages,
run from your wants, run from needs,
run from this, run from that, run
run, run, run, run
run run
run. -cheasy but it was on a Nike ad

"You have been critizing yourself for years and it hasn't worked.
Try approving of yourself and see what happens." -Louise L. Hay

Your body keeps an accurate journal regardless of what you write down. -Unknown

I'm not getting fit so some guy will love me.
I'm not getting fit so people can stare at me in a bikini.
I'm not getting fit for the compliments.
I'm getting fit so I can be healthy. So I can feel good about myself.
So I can be proud and say, "My hard work and perserverane really paid off."
So I can live a long and healthy life.
That's why I am getting fit for ME. -Unknown

Pain is nothing compared to what it feels like to quit. -Unknown

One of my favorites: No matter how slow you go, you are still lapping everybody on the couch. -Unknown

We're all in the same game. Just different levels. Dealing with the same ****, just different devils. - Unknown

A couple more running ones:
Whether it's 10 miles or one, you will NEVER regret lacing up those running shoes and going outside. - Unknown

I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me. -Unknown
clownfish13 is offline   Reply With Quote
Old 06-21-2012, 06:02 PM   #139  
Junior Member
 
Join Date: Jun 2011
Location: Pennsylvania
Posts: 25

S/C/G: 150/see tracker/110

Height: 5'1"

Default

"Get comfortable with discomfort." It does wonders when I'm exercising.
CoffeeFueledUnicorn is offline   Reply With Quote
Old 06-22-2012, 10:53 AM   #140  
Junior Member
 
beccawhite90's Avatar
 
Join Date: Jun 2012
Posts: 27

Default

"nothing tastes as good as lean feels"
beccawhite90 is offline   Reply With Quote
Old 09-25-2012, 08:18 PM   #141  
Always FatGirlVSFitGirl
 
kelijpa's Avatar
 
Join Date: Feb 2005
Location: PA
Posts: 3,968

S/C/G: 206/142/140

Height: 5'3 1/2"

Default

"Your body is the baggage you must carry for life. Having excess baggage, the shorter the trip!" - evilwoman

This one made me think of the baggage fees they charge now, so not only shorter the trip, but the excess baggage will cost you more!

I love quotes, I could read them all night...but I shouldn't...


Last edited by kelijpa; 09-25-2012 at 08:19 PM.
kelijpa is offline   Reply With Quote
Old 01-08-2013, 02:55 PM   #142  
Junior Member
 
sunbeam86's Avatar
 
Join Date: Jan 2013
Location: California
Posts: 19

Height: 5'7"

Default

Well, this isn't so much a quote as it is a thought.....when I am about to eat something that I know is bad for me and I'm in the middle of that moment of temptation, I ask myself: "Will you regret passing this up by tomorrow? Will you look back and wish you had eaten it?"

Clearly the answer is always "no". It reminds me that outside of that moment is the future, and my future self is always happy that my present self has made a good choice.
sunbeam86 is offline   Reply With Quote
Old 01-08-2013, 03:06 PM   #143  
Junior Member
 
sunbeam86's Avatar
 
Join Date: Jan 2013
Location: California
Posts: 19

Height: 5'7"

Default

Quote:
Originally Posted by summershine View Post
There's no such thing as an ugly woman, just a lazy one

This one always motivates me to work a little harder! (:
That's really good, I'm going to remember that when I'm on the treadmill!
sunbeam86 is offline   Reply With Quote
Old 01-29-2013, 03:07 PM   #144  
Junior Member
 
joysea50's Avatar
 
Join Date: Jan 2009
Location: York, PA
Posts: 3

S/C/G: 164.8 / 153.8 / 125

Height: 5' 2 "

Default

I thought this thread was really worth resurrecting. Take the time to read. One quote was all I needed to prevent a binge.
joysea50 is offline   Reply With Quote
Old 05-04-2013, 01:55 PM   #145  
Miraculous Amus Babus ;)
 
Join Date: Sep 2007
Location: the great USA :)
Posts: 2,092

S/C/G: 271/217/140

Talking

This is a great thread!

So, this first one I got from a beloved family member and I think it is so true in terms of weight loss:

"Life is 1% inspiration, 99% perspiration!"


This one I learned in grammar school,

"The only difference between stumbling blocks and stepping stones is the way that use them."


I adore quotes and I hope you like those.
seabiscuit is offline   Reply With Quote
Old 05-04-2013, 02:08 PM   #146  
Senior Member
 
ReillyJ's Avatar
 
Join Date: Jun 2012
Location: WA state
Posts: 617

S/C/G: 260/155/155

Height: 5'6"

Default

Well THE phrase that set me on a successful weight loss journey of 100 lbs (after being overweight and never trying to lose the weight for 17 yrs) was Albert Einsteins:
“The definition of insanity is doing the same thing over and over again and expecting different results"

That alone was an epiphany (DUH) and a light bulb going off in my head and i got the courage to change my eating habits.

Right now as i am in maintenance, someone posted on 3FC:
"I am not a victim!"

So i'll pull that one out and tell myself that if i want to eat something junky on my none cheat day and am feeling rather sorry for myself or if i want to eat and am not truly hungry
ReillyJ is offline   Reply With Quote
Old 10-02-2013, 03:43 PM   #147  
Petite and tiny!
 
ggbsy's Avatar
 
Join Date: Sep 2013
Posts: 59

Height: Less than 5"0'

Default Thanks

Quote:
Originally Posted by Clancy View Post
My favorite quote is from Dr. Phil. He was talking about overeating at the time. "You are not four years old. You can tell yourself NO!"
THIS is the one that helped me cut my binges 6 days ago. Thank you!
ggbsy is offline   Reply With Quote
Old 10-02-2013, 04:27 PM   #148  
Senior Member
 
cleancowgirl's Avatar
 
Join Date: May 2012
Posts: 320

S/C/G: 270/270/160

Height: 5'5

Default

I saw this one the other day and it really relates to my journey.
"This is not about going back. This is about your life being ahead of you and you run at it!! Because you never know how far you can run UNLESS YOU RUN!!"
-Diane lane in the movie "Secretariat"
cleancowgirl is offline   Reply With Quote
Old 08-02-2014, 12:43 PM   #149  
Senior Member
 
grabec's Avatar
 
Join Date: Jan 2009
Posts: 191

Default

I really liked a couple of these quotes. I am going to try to read something in this website once a day. I keep looking for a quick, easy way to lose weight and keep it off and while I hold out hope for this in the future I don't know of any solution that fits these criteria now. So, that is my short term goal, just today on this website and grateful for all the posts.
grabec is offline   Reply With Quote
Old 09-01-2014, 02:35 AM   #150  
Just beginning
 
Join Date: Aug 2014
Location: United States
Posts: 20

S/C/G: 415/415/200

Height: 5''11

Default

Subscribed. When I really struggle with sticking to it this time hopefully I'll remember to come back and look at these inspiring quotes
BestDaysAhead is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:36 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.