I know that I do. I know that sometimes I eat because I just can not find the voice to tell other people "NO, That is not acceptable" or I don't want to hurt their feelings. I just stuff the feelings down with food.
Someone once gave me some very good advice. She said that when this type of thing happens you need to figure out what the problem is and then get a plan of action. If you can do something about the problem then do it. If you can not do anything about the problem then dump it on the responsible person's lap.
I am finding that this is easier said then done, tho!
Sometimes I can not even feel what I am really feeling...almost like I have a huge dis connect.
Anyone else feel like this?
peach