Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 12-07-2010, 06:20 PM   #1  
I will never give up.
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Default Affirmations?

On the note of my last post in this forum, I was considering putting up affirmations around my bedroom/bathroom mirror areas. Does anyone else do that? Do you know of any good ones that help you?
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Old 12-07-2010, 06:32 PM   #2  
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I have done this before and it does help. I keep meaning to do it, but keep procrastinating! lol. http://www.inspirational-quotes.info/ is a good place to start if you don't know where to go. One of my favorites is in my signature! Hope that helps!

Last edited by Jade235; 12-07-2010 at 06:35 PM.
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Old 12-08-2010, 05:29 AM   #3  
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The most effective affirmation for me is 'My body does not need that, it's poison.'
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Old 12-09-2010, 06:20 AM   #4  
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I was asking for mantras a week or two ago, and someone suggested, "I will respect myself." I like that one.

I also like, "Self-discipline is remembering what you really want." Sometimes that phrase helps me focus on my long-term goal rather than my short-term want.
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Old 12-09-2010, 12:11 PM   #5  
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I deserve love and respect from myself and others.

Is one that I use.
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