It was my birthday celebration this weekend and I made a concious decision to enjoy myself at dinner with my friends on Saturday night. It was nice and I did enjoy, however it didn't stop there....That led to the........
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Sunday Binge>>>>>
from the time I woke up to about 7pm, I ate more than I needed to. Included in that was a McDonalds meal. Now, Im craving the greasy fries, but I know I wont give in again.
Im trying to figure out why one day of eating out at a fantastic restaurant and enjoying time with friends will lead to a binge. I have a couple things going on:
~Ex BF broke up with me about a month ago but that didn't take a toll on my eating as I thought it would or might have in the past.
~Im beginning to hang out more with a guy Ive known for over a year and kinda feeling like I could seriously date him (I think this is the culprit here, maybe I'm sabotaging myself)
~My birthday - yes getting older sucks
I pulled myself back together yesterday and got back onto my excercise schedule this morning before work. I'm not trying to gain any weight.