Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 04-11-2010, 04:54 PM   #106  
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Day 11 for me.
I had a horrible fight with my boyfriend... HORRIBLE. Which usually leads me into a binge, head-first...
But rationally - I know it will neither solve the problem nor make me feel any better. In fact, it will make me feel awful. I have no reason to destroy my body just because I am stressed out.... So I am holding strong, and drinking some 25 cal hot chocolate... And taking it 1 minute at a time. I will regret it if I binge, so I don't want to.
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Old 04-11-2010, 05:03 PM   #107  
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Thanks foxxy--so far so good!

Raven--fighting sucks! Your rational is good though--it's true that binging will not solve the problem or make you feel better! Stay strong!
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Old 04-11-2010, 07:39 PM   #108  
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Old 04-11-2010, 07:54 PM   #109  
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Today has been ridiculously hard. I don't feel well and am procrastinating doing a challenging project. But I made it to Day 62!
Happytobe, thank you for your encouragement and congrats to you for doing so well!!

Tyla
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Old 04-11-2010, 08:28 PM   #110  
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I'm on day 17, did really well today. I did not overeat, but I gained weight from yesterdays overeating. I knew I would, and I'll most likely gain again tomorrow from it. Then I should start losing again, It's so depressing
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Old 04-11-2010, 09:09 PM   #111  
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foxxy-- thanks so much for the compliment and support. it went great!!!!!!

im discovering that foods i thought i loved and needed and just salivated over ... really arent all that great! i basically just tried things but didnt really finish anything. they also had an ice cream bar that i didnt even touch!

it feels great becoming so much more in control!

so after an okay chinese buffet and an hour and 45 min at the gym, i can say day 6 binge free, feeling great and ready to tackle tomorrow.

goodnight 3fc friends
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Old 04-12-2010, 12:25 AM   #112  
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I just completed Day 7! I have had two really, really stellar days in a row, and I'm really excited. Ready to knock Day 8 dead tomorrow.
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