Ask for help. I cannot stress enough that reaching out to someone for help is the most important thing to do at this stage. Ask to be put in therapy, inpatient even if you think you need it. Besides having BED/COE, I've a history with anorexia and bulimia and while I can't say the behavior ever goes away completely or that you'll go to a few therapy sessions and come out all rainbows and butterflies without any problems, talking about it helps, a lot. Getting help from people who's job it is to treat people like you and me with eating disorders works.
I really hope you tell someone who will help you get help. You may never totally escape the disordered thinking that comes with/causes eating disorders, but you can do your best to push it so far back in your head that you'll hardly ever think about it.
Last edited by Latchkey Princess; 03-28-2010 at 02:26 AM.
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