My mom was my workout "buddy" (we didn't really work out together but we kept each other on track). My mom ducked out about 2 months ago. I kept going. I only eat healthy foods around the house, that's my personal rule. On the rare occasions that I go out to eat, that's when I let myself relax and indulge a little bit. It works for me. A few weeks ago, there was a little blurb on the Today Show about this Canadian food that has french fries, cheese, and gravy and I said, "OOOOMG that looks so good!!!!" My mom practically snapped back, "Yeah well you wouldn't eat it so what's the use saying it?" She caught me so off guard, I started crying. I felt guilty for eating healthy all the time - what a STUPID thing to feel guilty for, right?? And my mom was surprised that I was so offended. She said she didn't mean it, but I think she's a little jealous that I kept up with working out and eating healthy. So, that's a slightly different perspective.
But I agree with everyone else here - your friend was wrong!
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