Oh my gosh! Take a deep breath and look at this objectively - pretend you are someone else looking in. You have lost over 100 lbs - OMG - you are my HERO! Does it suck that the binge-demons took over for a little while - heck yeah it does, but does it mean that you can't fight back? NO way.
Decide, right now, to not beat yourself up anymore and just start fresh. Today, this minute! You have the tools, you've lost so much and come so far, this is just a set back and it's part of life. You will have set backs forever - vacations where you over-indulge, tragedies that are out of your control, business trips, people who disappoint you, etc. - this is one of those times.
Seriously, people who have it them to lose so much weight inspire me so much. Just please don't beat yourself up anymore, just start over and keep workin!
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