lost it again
OK I have lost it again. Two days in a row! I want to cry, but i just can't. It kills me to do this and i know that i probably need to get back on my medicine. I don't know if this bingeing is due to me not smoking or if it just because it is there. The whole i'm doing it I tell myself to stop, but i don't. I should not be left alone in a house with food. This only happens at my house. It used to be that i had trigger foods, but now its anything. Especially high carb/sugary things. Please, please please help me!
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