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Going for a walk in a few minutes. Had a busy day so I didn't make it to Curves, but I did go 3 times this week. And Played baseball, badmiton, and basketball with my DS. So I feel like I've had a good workout today. Have a great weekend !! :carrot:
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3 miles today
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went for a nice walk......no gym today :cb:
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cleaned my car out, did a little yard work....so I did do SOMETHING.
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got a walk in....my ipod gave out tho :( I dont think Im charging it up enough.
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good job, girls!!
Robin: my ipod has to be charged every three days. It ran out on me once while I was in the middle of my walk and it was a struggle to walk without it!! I swear that thing is the ONE thing that has kept me going :D today: 3 miles :carrot: :carrot: :carrot: |
No, I cant go very far without it either. I discovered tho, that its one particular song thats making it fizzle out. It's Smooth by Rob Thomas and Santana. I tested it 2x yesterday after charging it, and each time after that particular song, it make a static sound and quit. Its all good now :lol:
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Saturday walked around the flea market for 4 hours.
Today -- 65 minutes treadmill and 20 minutes strength training. |
I think I'll up my exercise this week and see if that helps with the scale not budging.
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50 min cardio, and lower body workout
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Just got back from Curves, gonna go for a walk later.
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55 min cardio and some ab work on the ball.
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Jackie - come to Colorado and you won't be going for a walk today!
30 minutes treadmill 30 minutes elliptical 20 minutes strength training |
Just got back from Curves. Too cold for a walk. And I have a terrible headache....TOM is here.
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Goodness!! I bow down to you ladies who can do more than 10 min on the eliptical!!!! That sucker just knocks me out!! :faint: My gf has me doing 5min at a time....then I get off....that thing hurts everything :lol:
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