April Exercise Log
 

Ok....I already posted this in the March thread, but decided I'd start a new one with the new month and all.

Going to get my weights and work on my arm flab...:(

It's April Fool's Day, it's cold, it's raining and the sky is totally dark - I'm taking the day off from exercise today.

Beautiful :sunny: day so I decided on a walk instead of the gym. I think I just might get the ole bike tuned up too! So....40 min walk today.

4/2: Got in a 40 minute brisk walk pushing 150 pounds of stroller and kids. :)

Brand new week so I'll be joining as well. Barring complications that is. I've taken too many days off again. Back to the "shake your booty" groove:belly:

60 minutes treadmill

15 minutes Core Power class

15 minutes Abs class

4/2 Added 20 minutes of yoga and pilates to my 40 minute walk for a total of 60 minutes.

4/3 45 minutes on the cross-trainer at the gym this morning. Plan to get in another 20 minutes of something this evening.

Headed to Curves now. Might try the weights again tonight working on arm flab :(.

Hi everyone, I started Atkins today...again!! lol I have no willpower but I've totally convinced myself "this is it!". Today has been great so far. I went for about a 35 min walk, it was 1.15 miles according to my pedometer. Has anyone tried the "Firm" videos? I've seen them and very curious if they're "newbie friendly"?

thanks!
Jeanette

50 min on the eliptical for 700 cals and 4.5 miles (need to go and delete my started thread I did below. :blush: it would help if I looked before I typed!! :rolleyes:

Walked 2 miles. Damn cut prevented me from doing more...

Thought I'd jump in,
Yesterday walked 4 miles.
Rode bikes 40 minutes with my son (how can you turn down an 8 year old)

Headed to Curves now.

50 minutes treadmill; 10 minutes elliptical

Just got back from a 30 minute walk and will be headed to Curves in about 45 minutes. IT IS BEEEEEAUTIFUL OUTSIDE. Hurry up Spring.

30 minutes treadmill; 30 minutes elliptical.

Just got back from curves.

Made it to Curves today. That made 5 times this week. I have gone 5 times for 3 weeks straight....I feel good about that.

Thursday's exercise was walking through the airports hauling suitcases -- my husband can't lift his.

Today was mall shopping and walking around the floor here at the office doing a furniture project. My feet hurt.

awesome job, Jackie, you have no idea how inspiring you are to me :cool:

I walked 3 miles outside with a splitting headache, so that should count for like 20, right? teehee

Lacey

Hey Lacey.....YOU are the true inspiration!!!!

Thanks for the opportunity to post. Thought I would jump in.

April 8 30 minutes upper body strength
April 9 30 minutes cardio and 20 minutes lower body strength

30 min on the treadmill today

Went to Curves at 4. I won't get to go on Thursday this week...:(

April 10 - 20 minutes cardio, 30 minutes upper body strength
April 11 - 30 minutes lower body strength

Made it to Curves.

30 min walk

April 12 - 1 1/2 hours of taiko drumming

made it to the gym today

you all are doing awesome!!!

Walked 3 miles today. It is beeaauuutifullll out there!!! :carrot:

got my walk in yesterday, and Im heading out again today.....its beautiful out. Then some gardening I think.

30 min on treadmill and upper body workout done

3 miles on this beautiful mornin'! :carrot: :carrot: :carrot:

I'm headed back to Curves today finally!!!!!!!!!! I did get in some exercise over the weekend. I painted my bathroom and living room. I know that is not "normal" exercise, but it sure was a workout. AND I love the new paint colors.

But today is back to Curves at least 4 times a week....5 if I know whats good for me. I have to get at least 30 more pounds off in 3 months!!!

:bravo: to everyone for doing such a great job exercising.

I am new around here too. I love reading what everyone posts!!
I am doing two miles three days a week which is not to much compared to some of you but it is a start I think I can feel challenged by but still drag myself out to do.
It's funny, I don't want to do it but after about ten min. at it I think...this is good! Then of course about the last 5 mins I think...legs, we are going to make it right???
Love ya sistas!!!

35 min on treadmill....burned 402 calories!

Just wanted to report that I have been EXTREMELY tired the past few days. Even so much that I contemplated NOT going to Curves today, but I did. AND ..... I feel so much better. After I left I felt like I had taken a 4 hour nap. The exercise got my adrenaline flowing and it felt great.

I've been doing the exercise, but since this became a sticky, I keep forgetting about it.

70 minutes treadmill

30 minutes weight lifting

Walking to Curves at 4.

Got my cardio and lower body work out done.