[RobinW]

got my walk in yesterday, and Im heading out again today.....its beautiful out. Then some gardening I think.

[RobinW]

30 min on treadmill and upper body workout done

[bnbsmommy1]

3 miles on this beautiful mornin'!

[M&Gmom]

I'm headed back to Curves today finally!!!!!!!!!! I did get in some exercise over the weekend. I painted my bathroom and living room. I know that is not "normal" exercise, but it sure was a workout. AND I love the new paint colors.

But today is back to Curves at least 4 times a week....5 if I know whats good for me. I have to get at least 30 more pounds off in 3 months!!!

to everyone for doing such a great job exercising.

[tammy1214]

I am new around here too. I love reading what everyone posts!!
I am doing two miles three days a week which is not to much compared to some of you but it is a start I think I can feel challenged by but still drag myself out to do.
It's funny, I don't want to do it but after about ten min. at it I think...this is good! Then of course about the last 5 mins I think...legs, we are going to make it right???
Love ya sistas!!!

[RobinW]

35 min on treadmill....burned 402 calories!

[M&Gmom]

Just wanted to report that I have been EXTREMELY tired the past few days. Even so much that I contemplated NOT going to Curves today, but I did. AND ..... I feel so much better. After I left I felt like I had taken a 4 hour nap. The exercise got my adrenaline flowing and it felt great.

[hockeyfan7]

I've been doing the exercise, but since this became a sticky, I keep forgetting about it.

70 minutes treadmill

30 minutes weight lifting

[M&Gmom]

Walking to Curves at 4.

[RobinW]

Got my cardio and lower body work out done.

[M&Gmom]

Mowed my entire yard...which would be about an 80 minutes worth of mowing. Loaded and unloaded 10 2 x 4's out of my car from Lowes. AND just got back from Curves.

[RobinW]

Jackie.....You've been busy!!!

spent the morning gardening, then 50 min cardio....one more day then Im off for 2 days! I feel like Im working out to get to the weekend so I dont have to

[lwcarbmomma]

Well, I'm a newbie, but I suppose I'll join in!

Yesterday (4/19) I went for a walk with my family andc played with my dd at the playground (about a 1/2 hour), then I went and took a weight lifting class at my local gym (1 hour).

Today (4/20) I took a cardio kickboxing class for an hour, and almost died, lol! I can't believe how out of shape I have gotten...I used to take this class 4-5 times a week!!! Nonetheless, I've been sitting in the same spot since I got home cause I DON'T WANNA MOVE!!!! YIKES!

So, that's my exercise so far.

Kam

[hockeyfan7]

Welcome Kam!

I keep forgetting this is a sticky and I keep forgetting to log!

50 minutes treadmill today with 20 minutes of strength training

Yesterday was 45 minutes elliptical, 15 minutes treadmill and 30 minutes of strength training.

[RobinW]

Susan, I dont know how you go so long on the elliptical?!?!?!?!!!! Im lucky if I get 5 minutes in....that sucker just kills me! You Go Girl!!

did 35 on the treadmill, 10 on the lifecycle (burned 410 calories) and then did upper body workout.