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Tuesday:
Breakfast 2 eggs-1.2 4 sausage links-0 Snack cauliflower, celery, broccoli- 2? Lunch venison hotstick-0 lc yogurt-3 Supper taco- 5 ? Snack zcarb bar- ? 1 strawberry (yuck!) Also: water, water and water |
Wednesday's Eats
Breakfast
Bacon - .5 Coffee - 1 Total 1.5 THE PLANNNNNNNNNNNNNNNN Snack Almonds - 2 Lunch Ok, Idiot girl here MADE her lunch but left it on the counter at home. So I had to make do with what I have here which is... LC Peach yogurt - 3 Sunflower Seeds - 2 SF Jello - 0 TOTAL - 5 Dinner LC Pizza - 8 Daily TOTAL - 16.5 |
wednesday day 10 of re-induction
vitamins: YES water: 3 liters GOAL!! breakie: chicken:0 mayo:0 snack: cheese:1 lunch: subway salad:6 snack: cheese:1 lunch meat:0 dinner: steak/chicken:0 cheese:1 SF soy moo:2 totals:11 carbs GOAL!!!! |
Wednesday
Is this week over yet?
7:30 - Bacon (0) 8:30 - Coffee w/splenda (2) 12:00 - Chicken Ensenada Platter (chicken and salad) (5) 5:00 - 9:30 - vodka drinks (0) :eek: 1:30 am - spoonful of peanut butter (5) Total = 12 worst eating EVER! :o |
Whacked Wednesday
Breakfast:
Coffee with cream and sweetner -- 3 Nothing else -- bad girl! :nono: Lunch: Pork chop -- 0 Green beans -- 3 Turnip greens -- 2 Snack: String cheese (2) -- 2 PLANNED... Supper: Brautwurst -- 2 Tomato -- 3 "Snack": Low-carb beer (??) -- 13 (!! :o :nono: ) TOTAL: 28 carbs |
Wednesday for me (oh man. 1/2 way through the week!!)
Breakfast 2 eggs-1.2 4 sausage links-0 Snack caulflower/broccoli- 2? Lunch venison sausage-0? Supper ?? |
Thursday day 11 of re-induction
vitamins: YES water: 3 liters GOAL!!! breakie: chicken:0 cheese:1 pesto:1 snack: roast beef:0 sf jello:0 lunch: lc carls burger:4 snack: cheese:2 steak:0 dinner: hamburger:0 spinach:1 cheese:1 totals:10 carbs!! GOAL!!! Dang can you tell I am on TOM??? its all fatty foods and red meat, but at least I kept away those sugar cravings!! :) |
Thursday
7:30 - String cheese (1)
8:00 - Coffee w/splenda (2) 10:00 - Peanuts (1.5) 12:00 - Subway Wrap (7) 8:30 - String cheese (1) Total = 12.5 :( |
Thursday's Tally
Breakfast:
Coffee with cream and sweetner -- 3 :coffee: Almonds -- 2 String cheese -- 1 Lunch: Salad -- 4 PLANNED... Snack: Peanuts -- 3 Supper: Shrimp scampi -- 1 Snack: LC yogurt -- 3 TOTAL: 17 carbs |
Friday's Food
Breakfast:
Almonds -- 2 String cheese -- 1 Green tea -- 1 PLANNED... Lunch: Salad -- 4 Snack: String cheese -- 1 Pepperoni -- 0 Supper: Cheeseburger -- 2 TOTAL: 11 carbs |
Friday day 12 of re-induction
vitamins: YES water:3 liters GOAL!! breakie Roast Beef:0 swiss: .5 snack sf jello:0 string cheese:1 lunch tuna:0 roamine:1.5 mayo:0 pickle:2 snack bacon:0 cheese:1 dinner carls LC burger (too lazy to cook for myself!! LOL) 4 totals:10 carbs!!!! Yeah GOAL!! |
Ok, my eating (or lack thereof) is going to ****. I've got to pay more attention!
7:30 - String cheese (1) 8:00 - Coffee w/splenda (2) 8:30 - 10:00 - Strawberries, cantalope, honeydew, & pineapple pieces (9) 1:00 - Chicken ceaser salad (3) **The Plan** 6:00 - Steak w/zucchini (3) Total = 18 |
saturday day 13 of re-induction
vitamins: YES water: 3 liters GOAL!!!! breakie: string cheese:1 snack: woke up late so kinda off schedule snack and lunch are the same lunch: chicken:0 cheese:2 pesto:2 green beans:2 snack: sf jello:0 dinner: chef salad:4 totals:11 carbs GOAL!!! Sunday day 14 re-induction vitamins: YES water:3 liters Goal!!! Breakie: egg salad:2 lunch: chicken:0 FAINTED cause I didn't eat enough snack: SF popsicle:2 swiss cheese:1 dinner salmon:0 asparagus:3 totals: 8 carbs GOAL!!! |
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