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Old 03-24-2004, 09:07 PM   #16  
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Location: Clifton Park, NY
Posts: 35

Default Wednesday!

Peanut butter - 3
pepperoni - 0
string cheese - 1
chicken while 35 other people around me ate chinese! - 0
atkins shake - 1
chicken and cheese at TGIFridays - 13??

Total = 18??
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Old 03-24-2004, 09:18 PM   #17  
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Location: Texas
Posts: 8

Default Wednesday, March 24

Breakfast: Dannon Carb Controlled strawberry yogurt
Lunch: Chicken and half of a bisquit
Snack: Half a piece of coffee cake
Dinner: Ribs, A salad, and steamed veggies
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Old 03-25-2004, 11:34 AM   #18  
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Location: Portland, OR
Posts: 2,553

Default Thursday

8:00 - String cheese (1)
8:30 - Herb tea (0)

**The Plan**

I feel gross. I don't want to eat. So, I just ordered my favorite Tom Kah Chicken soup. I'll probably have 2 cups of it so I'll guesstimate 30 for it.

Total = 31

Last edited by StarPrincess; 03-25-2004 at 02:14 PM.
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Old 03-25-2004, 11:56 AM   #19  
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Location: Clifton Park, NY
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Default Thursday

pepperoni - 0
string cheese - 1
atkins shake - 1
chicken - 0
string cheese - 1
green beans - 6
granola! - 4
tuna with mayo and cheese - 3

Total = 16

Last edited by alysonwonderland; 03-26-2004 at 12:18 PM.
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Old 03-25-2004, 10:27 PM   #20  
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Location: Portland, Oregon
Posts: 1,400

Default

Thurs. foods

Breakfast
almonds: 2
1 liter of water

snack:
diet pepsi
roast beef: 0
string cheese:1

lunch
tuna:0
romaine/spinach 1.5
mayo:0
dill relish:0

snack
1 liter of water
z carb bar: 4

dinner
1 liter of water
chicken:0
swiss:1
pesto:4
brochli:3

Vitamins: YES

Total:16.5 carbs YIppeeee
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Old 03-26-2004, 12:20 PM   #21  
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Location: Clifton Park, NY
Posts: 35

Default Friday

pepperoni - 0
string cheese - 1

plan...

atkins shake - 1
chicken - 0
string cheese - 1
tuna with mayo and cheese - 3
granola - 4

total = 10
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Old 03-26-2004, 01:39 PM   #22  
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Location: Portland, Oregon
Posts: 1,400

Thumbs up

Friday Friday Friday!!!

Breakie
alomnds:2
sf jello:0
1 liter of water

snack:
diet pepsi
roast beef:0
cheese:1

lunch
chicken:0
swiss:2
pesto:2
spinach:1.5
dressing:2

snack:
skinny cow bar: 5
1 liter of water

dinner:
chicken:0
mayo: 0
pickle:1
lc bread:4

total:20.5 carbs.

Last edited by Theo'sgirl; 03-26-2004 at 09:11 PM.
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Old 03-27-2004, 10:27 AM   #23  
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Location: Wisconsin
Posts: 4,270

Default

Friday:

Breakfast:
2 fried eggs
4 sausages

lunch:
venison hot stick

Supper:
2 C lettuce
2 slices cheese
1 slice onion
<1/4 C peppers
1 tsp sunflower seeds
2 hard boiled eggs
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Old 03-27-2004, 10:28 AM   #24  
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Posts: 4,270

Default

Saturday:

Breakfast
2 egg & sausage (4 cut up) omelet

Lunch:


Supper:
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Old 03-28-2004, 09:30 AM   #25  
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Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default

Saturday

breakie
lc bread:4
chicken:0
mayo:0
pickle:1

snack:
almonds:2
1 liter or water '
diet pepsi

lunch
taco salad:6

snack:
almonds: 2
1 liter of water
diet rite

Dinner:
chef salad: 2
skinny cow bar:5

total: 22 carbs
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