Saturday snackin
Breakie:
PB: 2.5
no snack
lunch
quiche:6
romaine: 1.5
dressing:0
snack
1 liter of water
skinny cow bar: 4
dinner:
Not sure of carb count for dinner, went out to dinner with friends and thought we were going to the regular buffet but ended up at the chinese buffet, stayed pretty much OP accept who knows how many carbs are in the sauce .....