Closed Thread
Thread Tools
Old 02-19-2004, 01:34 PM   #1  
Thread Starter
AtkinsChick's Avatar
Join Date: Jan 2004
Location: United States
Posts: 39

Default My Fitday Breakdown

This is a good breakdown right? (see attached)
Attached Files
File Type: doc Calories Eaten Today.doc (31.5 KB, 27 views)
AtkinsChick is offline  
Old 02-20-2004, 12:16 AM   #2  
Princess in Training
Khem's Avatar
Join Date: Jan 2004
Location: California
Posts: 113


Looks good to me...

If your BMR is significantly above 1500 cals and you find you are stalling, you may want to try for 1700-1900 rather than go lower. Most gals I know, who aren't amjor exercisers would be fine at 1500-1700 though. I lose rapidly at 1500, but I can't stay that low for more than about 2 days at a time before wanting LC goodies.
Khem is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Fitday Review fatbat Does it Work? 20 06-30-2005 01:55 PM
My first time here! Marben308 Low Carb Archive 17 05-29-2003 09:13 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 03:55 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.