11-10-2003, 10:15 AM
#1
Senior Member
Thread Starter
Join Date: Oct 2003
Location: Canada
Posts: 309
S/C/G: 330/265/175
Exercise Log - Nov 10 to Nov 16
Thought I'd start us off ....
Monday morning:
40 min walk to the university (full backpack!)
11-10-2003, 06:42 PM
#2
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Monday Madness
Last edited by StarPrincess; 11-10-2003 at 07:53 PM .
11-11-2003, 09:39 AM
#3
Senior Member
Thread Starter
Join Date: Oct 2003
Location: Canada
Posts: 309
S/C/G: 330/265/175
Tuesday A.M.:
20 min upper body weight training
40 min walk to school
11-11-2003, 09:44 AM
#4
NO JUNK FOOD ZONE!
Join Date: Aug 1999
Location: The Jersey Shore NJ USA
Posts: 445
OK - here I go.....goal is to MOVE 4 times this week.
(I had a "4X" written there - but since I just got rid of all my 3X and 4X clothes...well, you know!)
Monday 11/10 - 25 min low impact aerobics
Yipee!!!!
11-11-2003, 10:11 AM
#5
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Here's Monday's exercise:
30 minutes of walking
11-11-2003, 10:36 PM
#6
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Tuesday
Tuesday
500 foot jog with my adorable little 57 year old mother who NEVER moves faster than a walk.
1 full hour of pilates accerated body sculpting video - that thing kicked my ***!
11-12-2003, 01:18 AM
#7
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Tuesday Exercise
30 minutes of walking (the usual)
11-12-2003, 10:24 AM
#8
Member
Join Date: Jun 2003
Location: Gas City, Indiana
Posts: 36
Do any of you work second shift? How do you get up and going..give me some ideas..i need a swift kick in the ....well you know!
11-12-2003, 04:08 PM
#9
I'm a Jovi Girl
Join Date: Aug 1999
Location: Washington State USA
Posts: 979
S/C/G: 225/169.5/140
FINALLY!
50 minutes on the treadmill doing my 30/30 plan!
11-12-2003, 09:11 PM
#10
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Wednesday's Exercise
40 minutes on the glider
20 minutes of walking
Didn't know I had it in me...
11-13-2003, 11:09 PM
#11
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Thursday Exercise
35 minutes on the glider
15 minutes of walking
11-14-2003, 12:02 AM
#12
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
45 minutes of walking
11-14-2003, 05:44 PM
#13
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Friday:
30 minutes on the glider
20 minutes of walking
Last edited by jdoggmartin; 11-14-2003 at 09:41 PM .
11-15-2003, 04:27 PM
#14
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Friday - 1 hour of pilates
Saturday - 1 hours of roller skating (it was going to be 2, but I fell and think I bruised my tailbone - ah, the grace!
Last edited by StarPrincess; 11-15-2003 at 07:43 PM .
11-15-2003, 07:29 PM
#15
Senior Member
Thread Starter
Join Date: Oct 2003
Location: Canada
Posts: 309
S/C/G: 330/265/175
Saturday:
1 hour walking through streets and streets of huge houses
20 min upper body weights
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 10:21 AM .