[srmb60]

What's the date today? Are you all ready to do your roundup for April?

I'm kind of excited, although my changes will be small at this size. I'm excited to see some changes.

[srmb60]

I feel so naughty!
Everyone went golfing and left me alone with a crockpot full of garlic herb chicken legs. So after a couple, I went to the store and bought ... raspberries, an avocado and eggs! And I ate all the berries

Now I'm sitting in front of the TV with my laptop. Man, I love a couple hours like this!

[3fcuser1058250]

I ate a container or raspberries today too and 3 sausages But I also had a slice of pizza, thin crusted though ... I did some weights though

[srmb60]

My raspberries weren't even cheap. I just wanted them

Here's how Thursday shook out ...

Cals 1327
Fats 87 gms 58%
Carb 41 gms 11%
Protein 99 gms 31%


Good morning Friday! I'm off the weekend and alone most of tomorrow. Nice!

[koceank29]

Yum...I have some frozen raspberries I've been nibbling on too. Sounds like everyone is doing great.

Ilene: I was having pizza cravings and had a meatza, it was different but very good, my husband wants me to come up with a taco meatza so that will be on next wks menu.

I finally hit the 299 mark this morning, finally! I know I'm losing inches but I'm still addicted to the scale and wish I'd see it drop faster.


Today I'll be having:
B:bacon, eggs, espresso
L:Leftover Pork chops and greenbeans
D:small salad probably if I'm hungry

Have a great day!
Have a great day!

[3fcuser1058250]

150 this morning :

Had a great run this morning too, one minute interval sprints for 5k, I have better time when I do sprints go figure... 37 minutes ...

Today is a gorgeous day and a busy one... I've exercised, gotta pick up the pig pen now... Go decorate the hall a bit for my parents 60th anniversary surprise party tonight, not a really big party, 25 guests, mostly immediate family... I'm not sure how I'm going to handle the food yet, there is a chicken parm entree so I may do that with only veggies...

[srmb60]

You go Ilene!!!

I don't think I will have made that kind of scale progress but I'm thinkin' the measuring will be good.

[srmb60]

Originally Posted by SusanB

And now .... it begins!

Good morning this first day of April!

Today, the first day of this primal month I weighed 129.6 lbs
chest 35.5 inches
waist 27.75 inches
hips 37 inches

I got well over 7 hours of sleep and it's going to be easy to get some sun when I go for my walk this morning.

And on this first day of May ....
128.4 lbs
chest 34.5
waist 27
hips 36

Summary ... I lost 1.2 lbs
One inch off my bust. 3/4 off my waist and one off my hips!

Here's my fitday stats, averaged over the last 4 weeks
cals 1673
fats 108 gms 58%
carbs 74 gms 18%
protein 91 gms 22%
and a smidgeon of red wine and light beer

[koceank29]

Hey ladies: I tried the avocado pudding yesterday and it was pretty good!

1 avocado, 1/4 c of coconut milk, 1/2 tsp vanilla, 1 tsp sweetener of your choice, 1 tsp fresh lemon juice

This hit the spot for me yesterday as I didn't eat lunch and just needed a little pick me up around 2:30.

I'll post my stats in a bit!

Great job Ilene!

Susan you did great for April!