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Old 07-18-2007, 03:42 PM   #1  
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Default What's For Breakfast? Wk of July 16th

Blue Bunny Vanilla Yogurt Smoothie
(Two scoops of lc protein powder blended with crushed ice)

(I'm NEVAH hungry when I wake up - drat the night shift!)
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Old 07-18-2007, 03:49 PM   #2  
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2 over-easy eggs (I only ate the yolks), 5 oz Ham Steak
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Old 07-18-2007, 04:33 PM   #3  
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2 boiled eggs with hot sauce! Yummm!
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Old 07-18-2007, 04:49 PM   #4  
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leftover chicken & iced coffee w/cream & carb free choc-syrop
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Old 07-19-2007, 02:02 PM   #5  
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Shouldn't have posted that I'm "never hungry" when I wake up . . . I'm ravenous today! Was so full last night that I didn't have the usual bedtime snack so maybe that's why. Think I'll go rustle up some bacon and eggs.
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Old 07-19-2007, 02:14 PM   #6  
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YAY!! We started a new menu thread...these help me ALOT!

B: chicken breast with sauteed mushroom and onions (not too big on eggs or other breakfast foods!)

aud ~ I've noticed with myself that when I get really full at dinner then I'm starving in the morning when i wake up. Opposed to having a satisfied feeling from dinner, then I'm not usually hungry first thing in the morning.
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Old 07-19-2007, 02:16 PM   #7  
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Puncezilla ~ carb free chocolate syrup??? Is it good or does it have a funny after taste? Can this stall you if you're just starting out? Your ice coffee sounds yummy!
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Old 07-19-2007, 02:32 PM   #8  
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Same as yesterday: 2 over-easy eggs and a 5 oz ham steak
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Old 07-19-2007, 03:04 PM   #9  
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3 egg and kielbasa sausage scramble, water.
I've had that sugar free chocolate syrup and to me it has a slight after taste.
It's that Waldens brand.
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Old 07-19-2007, 03:05 PM   #10  
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It's carb free too.
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Old 07-20-2007, 07:19 AM   #11  
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Made 2 eggs with cheddar cheese, ham, and a tiny bit of salsa.

Unfortunately, i only got through maybe 1/2 cup of it and then wasn't hungry anymore.
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Old 07-20-2007, 10:18 AM   #12  
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Hi everyone!
My breakfast has been the same, 2 eggs over medium, cut up kielbasa sausage and that's it.
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Old 07-20-2007, 10:18 AM   #13  
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1 container of dannon fit and trim strawberry yogurt. Ummm, only 60 calories, and 3 carbs. Amazing how I now eat so little and feel full. I LOVE this "diet"

I'm going to make myself a batch of deviled eggs now and indulge :-)
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Old 07-20-2007, 10:28 AM   #14  
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I know, that's what is happening to me too. I get full so much easier now. I love that too!
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Old 07-20-2007, 11:50 AM   #15  
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2 boiled eggs and 4 slices of bacon. Is anyone else here in induction?
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