Yay, Kim! :cheer:

I was hanging valances in the kitchen and stepped off a kitchen chair. I had the step ladder on one end of the row of windows and a kitchen chair at the other. I waited about two months before I went to the doctor because I honestly thought that I had just done something to a tendon. Of course, this is from the same person who waited a month with leg pain only to find out I had a blood clot. Crazy! :dizzy: So... in a matter of about three months I find out I have: a blood clot, high cholesterol, and a fractured bone in my foot. THAT is why I have decided that I have to get this weight off. My other "reason" is to have way more fun in the bedroom. (And I'm not talking about hanging mini-blinds - although we do need to do that.) ;)

Kimberly

Do you all want to start a new thread for February?

Good idea.

My deficit for today was 857.

Good Morning All.

My deficit yesterday was 350, not bad considering I treated myself to some chocolate!

Have a good day everyone.

My deficit yesterday was 418. It's been in the 700's and 900's this week and over the weekend - I just felt like a little snack while I did my sudoku puzzles before bed last night. :D THIS is why I love calorie counting! :cb:

I think a new thread is a great idea.

OK - I'll start a new thread.

Edit: New thread is here
http://www.3fatchicks.com/forum/show....php?p=1111826

Good morning, ladies :)

Kimberly, Way to go on the loss - that's excellent! I'm so happy for you.

I just got my new scale last night and stepped up to find that I'd lost 8 LBs since the last time I weighed myself :carrot: I don't know if that's all from the past couple weeks (since the dawn of the new Jen lol), but I'll take it. So that's 8 down, 75-80 to go. :dizzy:

I played with my FitDay like you suggested, Susan, and it seems to make the most sense to stick with seated work, and then add some stuff.

My deficit yesterday was 1083. I've managed to walk every morning so far this week, and at lunch as well. I'm worried that walking isn't enough though :o Any thoughts, anyone?

Have a great day!

Binglebug--congrats on the 8lbs..I also bougt a new scale but it show 1.5lbs more than my old scale and I just can't make myself go by the new one yet...I really need to though cause its weighs per .2 and my old one only does.5 lbs...walking is good exercise but it also depends on how long you walk and at what pace..

my deficit yesterday was 710 and mon was 869

new thread sounds good