Reply
 
Thread Tools
Old 01-05-2021, 02:05 AM   #1  
Junior Member
Thread Starter
 
CDjaimis's Avatar
 
Join Date: Jan 2021
Posts: 2

Default To loss weight

Exercise is also very helpful in weight loss and it is more effective quickly...I chose cycling to help my efforts...
CDjaimis is offline   Reply With Quote
Old 08-05-2021, 04:54 PM   #2  
Senior Member
 
amelbeabk's Avatar
 
Join Date: Aug 2020
Posts: 108

Default

I think a lot of people go into dieting with a mentality of “I’m going to diet constantly until I hit my goal weight” and either end up stopping along the way or putting the weight back on within a year or two of reaching their goal. What I have found that helped me was stopping my diet every 3-4 weeks and having a period just trying to maintain that particular weight before I start up again on my diet. It has helped me keep 192.168.100.1 192.168.1.1 things under control and it’s nice to have a little break from a diet every once in awhile.

Last edited by amelbeabk; 08-06-2021 at 10:00 AM.
amelbeabk is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:44 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.