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Saturday, April 25 calories: 1740
Exercise: 10,000+ steps |
Scale Tale
This shall be quickish: was visited this Sunday morning by the Maintenance Angel who vouchsafed to me the SAME official weigh-in numbers as last week (128.8). Very happy with this, considering I had high daily weights a few times this week and happy that my daily and weekly calories are sliding down. :dance:
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Good for you, Sage!
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Thanks, Aria. :wave:
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Sunday, April 26 calories: 1745 :belly:
Exercise: 10,000+ steps |
Monday, April 27 calories: 1760
Exercise: 10,000+ steps :belly: |
Tuesday, April 28 calories: 1775
Exercise: 10,000+ steps; weights This was my 7th day below 1800. :belly: |
Wednesday Unofficial Weigh-In:
Sunday remains my OFFICIAL weigh-in and the day I move my tracker, but I do weigh and log daily for the helpful data that gives me. I decided to post today that FINALLY, the scale is going in the right direction and I'm DOWN .4 from Sunday to 128.4 and no, it's not set in stone and may well fluctuate up again, but I'm enjoying that tiny bit of scale lore for now. |
:)
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Thanks for the support, Aria. It is much appreciated. :wave:
I'm having so much fun on my "diet" lol. Quote:
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Wednesday, April 29 calories: 1780 :belly:
Exercise: 10,000+ steps |
Thursday, April 30 calories: 1670
Exercise: 10,000+ steps; weights; plank :belly: |
Friday, May 1 calories: 1755 :belly:
Exercise: 10,000+ steps; plank |
Saturday, May 2 calories: 1990
Exercise: 10,000+ steps; weights, plank :belly: |
So, YESTERDAY'S daily weigh-in was 127.6, which was 1.2 down from last Sunday, my official weigh-in day.
But as all weight management addicted folk know, the numbers fluctuate and TODAY, which is Sunday, my official weigh-in day, I'm at 128.4, down .4 from last Sunday. Which is good and happy news as I lost .4 for the week, so huzzah for moi anyway. |
:bravo:
Congrats, Sage! |
Thanks, Aria! :)
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Sunday, May 3 calories: 1950
Exercise: 10,000+ steps; plank |
Yay!
This week, feeling very cocky and cheerful, I am declaring an EXTRA OFFICIAL weigh-in day today and am down to where I was Saturday. My net result for a week and one day since Sunday, April 26 is a loss of 1.4 and I have changed my ticker here on 3FC to reflect that. Yes, I do WAY overthink this stuff but it's fun to be losing a little and fitting nicely into my jeans once again. Anyway, I enjoy playing with data. :belly: |
Monday, May 4 calories: 2290
Exercise: 10,000+ steps; weights, plank |
Tuesday, May 5 calories: 1755
Exercise: 10,000+ steps; plank :belly: |
Great job, Sage!
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Thanks, Aria!
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Wednesday, May 6 calories: 1795
Exercise: 3,700+ steps; weights, plank :belly: |
Thursday, May 7 calories: 1775
Exercise: 3,700+ steps; plank |
Nice! :)
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Thanks, Aria! :wave:
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Friday, May 8 calories: 1745
Exercise: 5000+ steps |
Wow! :)
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Saturday, May 9 calories: 1925
Exercise: 5000+ steps |
Thanks, Aria. :wave:
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And the verdict from the Golden Scale of Dietary Justice IS:
127 today, down 1.4 from last Sunday. :dance: |
:balloons:
Congratulations! |
Thanks, Aria! :wave:
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Sunday, May 10, calories: 1950
Exercise: 11,000+ steps, weights, plank Tomorrow, back to the 1700s. |
Monday, May 11, calories: 2640 :shrug:
Exercise: 10,000+ steps :belly: |
Had a new daily low trend on the scale today: 126.6; since finals are tomorrow, I decided I needed the positive boost of acknowledging the new weight and changing my ticker. :belly:
Tuesday, May 12, Calories 1785 Exercise: 10,000+ steps; 30 min weights |
Wednesday, May 13, Calories 1780
Exercise: 10,000+ steps :belly: |
Great job, Sage!
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Thanks, Aria.
:wave: Quote:
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