Hi all!
I love having some accountability here! It's so nice to have a place to check in.
Yesterday went much better for me. I made a plan and for the most part, stuck to it. I find that it is hardest for me to stick to my plan for my evening snack. It always seems to get bigger than I had planned. Will try to keep it in check today
I'm curious how you ladies plan (or don't plan) your food? Do you plan everything out the night before? morning of? Or do you just count calories as you go throughout the day?
Jigglefree: So cool that you enjoyed your Zumba workout. Having a workout you like and that you feel working makes all the difference. Also, great idea about adding the protein!!
Ashley Nicole: Welcome to the challenge! Looking forward to your updates!