I cant get past the taste in egg white omelets...so I usually eat whole eggs....I choose quality over quantity..I will sacrifice a few calories to eat when I really like..I just eat less of it..
I eat the whole egg also... It seems to keep me satiated longer than two egg whites. Or maybe it's in my head. But IMO eating a couple eggs isn't going to give you high cholesterol, not if you're eating healthy and eat them in moderation.
I am lucky! I have access to farm fresh eggs year round and I eat the whole darn egg! In a variety of ways! Over easy, poached, french toast, boiled and peeled as a snack and so on! Love them!